| June 2024 |
| Fri 28th: |
329 *
|
21%
|
fat: 18.38g |
| |
protein: 21.35g |
| |
carbs: 20.57g |
|
-
|
-
|
| Thu 27th: |
1538 *
|
99%
|
fat: 66.42g |
| |
protein: 83.02g |
| |
carbs: 152.07g |
|
-
|
-
|
| Wed 26th: |
1106 *
|
71%
|
fat: 48.17g |
| |
protein: 50.06g |
| |
carbs: 111.12g |
|
-
|
-
|
| Wed 19th: |
8 *
|
1%
|
fat: 0.00g |
| |
protein: 0.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 16th: |
1389 *
|
90%
|
fat: 35.91g |
| |
protein: 49.98g |
| |
carbs: 210.40g |
|
-
|
-
|
| Wed 12th: |
1361 *
|
88%
|
fat: 42.90g |
| |
protein: 76.52g |
| |
carbs: 165.99g |
|
-
|
-
|
| Tue 11th: |
1244 *
|
80%
|
fat: 49.31g |
| |
protein: 68.96g |
| |
carbs: 124.82g |
|
-
|
-
|
| Mon 10th: |
1032 *
|
67%
|
fat: 33.54g |
| |
protein: 43.19g |
| |
carbs: 134.05g |
|
-
|
-
|
| Sun 9th: |
1949 *
|
126%
|
fat: 66.11g |
| |
protein: 111.64g |
| |
carbs: 226.02g |
|
-
|
-
|
| Sat 8th: |
1565 *
|
101%
|
fat: 72.48g |
| |
protein: 65.33g |
| |
carbs: 168.16g |
|
-
|
-
|
| Fri 7th: |
1800 *
|
116%
|
fat: 43.72g |
| |
protein: 99.76g |
| |
carbs: 256.95g |
|
-
|
-
|
| Thu 6th: |
1600 *
|
103%
|
fat: 62.17g |
| |
protein: 71.33g |
| |
carbs: 192.61g |
|
-
|
-
|
| Wed 5th: |
1931 *
|
125%
|
fat: 71.82g |
| |
protein: 103.81g |
| |
carbs: 222.11g |
|
-
|
-
|
| Tue 4th: |
1495 *
|
96%
|
fat: 52.16g |
| |
protein: 74.77g |
| |
carbs: 185.47g |
|
-
|
-
|
| Mon 3rd: |
1099 *
|
71%
|
fat: 50.81g |
| |
protein: 60.20g |
| |
carbs: 90.39g |
|
-
|
-
|
| Sun 2nd: |
1190 *
|
77%
|
fat: 43.68g |
| |
protein: 62.04g |
| |
carbs: 128.78g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
343 *
|
22%
|
fat: 18.49g |
| |
protein: 22.23g |
| |
carbs: 23.50g |
|
-
|
-
|
| Thu 30th: |
1486 *
|
96%
|
fat: 53.87g |
| |
protein: 76.68g |
| |
carbs: 178.33g |
|
-
|
-
|
| Wed 29th: |
1559 *
|
101%
|
fat: 36.80g |
| |
protein: 79.43g |
| |
carbs: 218.50g |
|
-
|
-
|
| Tue 28th: |
1095 *
|
71%
|
fat: 33.30g |
| |
protein: 51.21g |
| |
carbs: 144.34g |
|
-
|
-
|
