| July 2022 |
| Tue 5th: |
1067 *
|
76%
|
fat: 48.73g |
| |
protein: 29.96g |
| |
carbs: 123.09g |
|
-
|
-
|
| Mon 4th: |
332 *
|
24%
|
fat: 14.33g |
| |
protein: 19.75g |
| |
carbs: 31.34g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
755 *
|
54%
|
fat: 15.32g |
| |
protein: 10.74g |
| |
carbs: 154.04g |
|
-
|
-
|
| March 2021 |
| Thu 4th: |
1661 *
|
119%
|
fat: 89.64g |
| |
protein: 72.44g |
| |
carbs: 145.81g |
|
-
|
-
|
| January 2021 |
| Sat 16th: |
487 *
|
35%
|
fat: 19.55g |
| |
protein: 13.03g |
| |
carbs: 64.19g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
1019 *
|
73%
|
fat: 56.93g |
| |
protein: 74.71g |
| |
carbs: 61.27g |
|
355*
|
 664
|
| Thu 10th: |
725 *
|
52%
|
fat: 33.97g |
| |
protein: 43.57g |
| |
carbs: 66.86g |
|
-
|
-
|
| Tue 8th: |
38 *
|
3%
|
fat: 0.14g |
| |
protein: 0.60g |
| |
carbs: 9.61g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
1377 *
|
98%
|
fat: 32.89g |
| |
protein: 24.89g |
| |
carbs: 265.85g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
1558 *
|
111%
|
fat: 89.53g |
| |
protein: 74.91g |
| |
carbs: 118.45g |
|
-
|
-
|
| Fri 25th: |
49 *
|
4%
|
fat: 0.55g |
| |
protein: 2.40g |
| |
carbs: 10.70g |
|
-
|
-
|
| Mon 21st: |
1214 *
|
87%
|
fat: 49.93g |
| |
protein: 44.31g |
| |
carbs: 162.17g |
|
-
|
-
|
| Tue 8th: |
828 *
|
59%
|
fat: 24.56g |
| |
protein: 40.35g |
| |
carbs: 124.19g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
1325 *
|
95%
|
fat: 63.45g |
| |
protein: 62.34g |
| |
carbs: 162.52g |
|
-
|
-
|
| Sat 15th: |
1263 *
|
90%
|
fat: 21.57g |
| |
protein: 28.68g |
| |
carbs: 245.18g |
|
-
|
-
|
| Fri 14th: |
1182 *
|
84%
|
fat: 52.90g |
| |
protein: 43.74g |
| |
carbs: 140.24g |
|
-
|
-
|
| Thu 13th: |
469 *
|
34%
|
fat: 2.83g |
| |
protein: 15.05g |
| |
carbs: 93.43g |
|
-
|
-
|
| Wed 12th: |
1501 *
|
107%
|
fat: 30.29g |
| |
protein: 56.74g |
| |
carbs: 264.94g |
|
650*
|
851
|
| Tue 11th: |
1891 *
|
135%
|
fat: 78.03g |
| |
protein: 96.16g |
| |
carbs: 216.40g |
|
541*
|
1350
|
| Sat 8th: |
1396 *
|
100%
|
fat: 60.44g |
| |
protein: 35.12g |
| |
carbs: 195.84g |
|
-
|
-
|
