ratuaulias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: - - 1069* -
Thu 12th: 1516 * 117%
fat: 65.26g
|
protein: 56.96g
|
carbs: 177.26g
1356*  160
Wed 11th: - - 1411* -
Tue 10th: - - 1307* -
Mon 9th: - - 1368* -
Sun 8th: - - 1348* -
Sat 7th: - - 1324* -
Fri 6th: - - 1330* -
Thu 5th: - - 1306* -
Wed 4th: - - 1350* -
Tue 3rd: - - 1342* -
Mon 2nd: - - 1520* -
Sun 1st: - - 1331* -
August 2024
Sat 31st: - - 1307* -
Fri 30th: - - 1449* -
Thu 29th: - - 1335* -
Wed 28th: - - 1369* -
Tue 27th: - - 1350* -
Mon 26th: - - 1409* -
Sun 25th: - - 1308* -

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