| June 2024 |
| Mon 17th: |
413 *
|
28%
|
fat: 14.86g |
| |
protein: 9.10g |
| |
carbs: 68.34g |
|
-
|
-
|
| Sat 15th: |
158 *
|
11%
|
fat: 7.70g |
| |
protein: 4.73g |
| |
carbs: 17.26g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1000 *
|
67%
|
fat: 33.96g |
| |
protein: 41.01g |
| |
carbs: 131.58g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
149 *
|
10%
|
fat: 8.55g |
| |
protein: 5.59g |
| |
carbs: 12.83g |
|
-
|
-
|
| Sat 17th: |
614 *
|
41%
|
fat: 31.25g |
| |
protein: 19.47g |
| |
carbs: 63.40g |
|
2064*
|
 1450
|
| Fri 16th: |
1192 *
|
79%
|
fat: 51.77g |
| |
protein: 35.03g |
| |
carbs: 152.18g |
|
-
|
-
|
| Thu 15th: |
1603 *
|
107%
|
fat: 74.39g |
| |
protein: 53.56g |
| |
carbs: 181.21g |
|
-
|
-
|
| Tue 13th: |
565 *
|
38%
|
fat: 23.36g |
| |
protein: 24.03g |
| |
carbs: 68.41g |
|
-
|
-
|
| Sun 11th: |
195 *
|
13%
|
fat: 4.36g |
| |
protein: 7.82g |
| |
carbs: 32.51g |
|
-
|
-
|
| Sat 10th: |
1336 *
|
89%
|
fat: 47.44g |
| |
protein: 55.93g |
| |
carbs: 171.61g |
|
2064*
|
728
|
| Fri 9th: |
1323 *
|
88%
|
fat: 59.17g |
| |
protein: 67.67g |
| |
carbs: 133.24g |
|
-
|
-
|
| Thu 8th: |
1269 *
|
85%
|
fat: 70.48g |
| |
protein: 47.64g |
| |
carbs: 112.74g |
|
-
|
-
|
| Wed 7th: |
1141 *
|
76%
|
fat: 56.54g |
| |
protein: 44.60g |
| |
carbs: 116.62g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
233 *
|
16%
|
fat: 8.75g |
| |
protein: 7.83g |
| |
carbs: 33.28g |
|
2036*
|
1803
|
| Thu 11th: |
1659 *
|
111%
|
fat: 94.84g |
| |
protein: 53.32g |
| |
carbs: 148.98g |
|
-
|
-
|
| Tue 9th: |
777 *
|
52%
|
fat: 37.69g |
| |
protein: 55.40g |
| |
carbs: 54.39g |
|
-
|
-
|
| Fri 5th: |
1053 *
|
70%
|
fat: 36.54g |
| |
protein: 33.52g |
| |
carbs: 151.90g |
|
-
|
-
|
| Thu 4th: |
536 *
|
36%
|
fat: 22.23g |
| |
protein: 29.77g |
| |
carbs: 55.72g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
560 *
|
37%
|
fat: 21.78g |
| |
protein: 15.22g |
| |
carbs: 81.89g |
|
1915*
|
1355
|
| Wed 27th: |
1183 *
|
79%
|
fat: 43.39g |
| |
protein: 52.00g |
| |
carbs: 147.78g |
|
-
|
-
|
