| February 2024 |
| Thu 8th: |
602 *
|
36%
|
fat: 38.86g |
| |
protein: 17.68g |
| |
carbs: 44.78g |
|
-
|
-
|
| Wed 7th: |
910 *
|
55%
|
fat: 40.13g |
| |
protein: 45.25g |
| |
carbs: 90.96g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
783 *
|
47%
|
fat: 39.96g |
| |
protein: 33.88g |
| |
carbs: 68.68g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
1649 *
|
100%
|
fat: 104.54g |
| |
protein: 63.21g |
| |
carbs: 144.11g |
|
-
|
-
|
| Sat 1st: |
1437 *
|
87%
|
fat: 65.71g |
| |
protein: 68.68g |
| |
carbs: 148.27g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2224 *
|
135%
|
fat: 146.60g |
| |
protein: 113.41g |
| |
carbs: 132.86g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
813 *
|
49%
|
fat: 49.10g |
| |
protein: 18.42g |
| |
carbs: 74.61g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1198 *
|
73%
|
fat: 61.43g |
| |
protein: 42.62g |
| |
carbs: 122.52g |
|
-
|
-
|
| Wed 15th: |
966 *
|
59%
|
fat: 43.18g |
| |
protein: 43.76g |
| |
carbs: 102.87g |
|
-
|
-
|
| Tue 14th: |
996 *
|
60%
|
fat: 44.08g |
| |
protein: 39.59g |
| |
carbs: 109.01g |
|
-
|
-
|
| Mon 13th: |
1608 *
|
97%
|
fat: 113.54g |
| |
protein: 58.05g |
| |
carbs: 109.95g |
|
-
|
-
|
| Sun 12th: |
1392 *
|
84%
|
fat: 77.35g |
| |
protein: 66.56g |
| |
carbs: 109.35g |
|
-
|
-
|
| Sat 11th: |
1303 *
|
79%
|
fat: 68.29g |
| |
protein: 76.71g |
| |
carbs: 95.75g |
|
-
|
-
|
| Tue 7th: |
1297 *
|
79%
|
fat: 58.67g |
| |
protein: 63.88g |
| |
carbs: 126.52g |
|
-
|
-
|
| Wed 1st: |
423 *
|
24%
|
fat: 32.91g |
| |
protein: 7.35g |
| |
carbs: 28.32g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
390 *
|
22%
|
fat: 22.46g |
| |
protein: 12.73g |
| |
carbs: 35.33g |
|
-
|
-
|
| Sun 29th: |
1580 *
|
90%
|
fat: 100.07g |
| |
protein: 69.57g |
| |
carbs: 104.19g |
|
-
|
-
|
| Fri 27th: |
1250 *
|
71%
|
fat: 57.39g |
| |
protein: 81.59g |
| |
carbs: 105.04g |
|
-
|
-
|
| Tue 24th: |
2198 *
|
126%
|
fat: 108.35g |
| |
protein: 95.05g |
| |
carbs: 212.40g |
|
-
|
-
|
| Sun 22nd: |
1321 *
|
75%
|
fat: 44.68g |
| |
protein: 95.21g |
| |
carbs: 113.28g |
|
-
|
-
|
