| August 2024 |
| Mon 12th: |
951 *
|
59%
|
fat: 18.29g |
| |
protein: 88.64g |
| |
carbs: 100.16g |
|
829*
|
 122
|
| Sun 11th: |
1095 *
|
68%
|
fat: 37.39g |
| |
protein: 57.83g |
| |
carbs: 132.66g |
|
1326*
|
 231
|
| Sat 10th: |
577 *
|
36%
|
fat: 16.34g |
| |
protein: 31.85g |
| |
carbs: 69.59g |
|
1309*
|
732
|
| Fri 9th: |
1604 *
|
100%
|
fat: 50.20g |
| |
protein: 97.89g |
| |
carbs: 190.92g |
|
1318*
|
286
|
| Thu 8th: |
1412 *
|
88%
|
fat: 52.71g |
| |
protein: 93.80g |
| |
carbs: 147.77g |
|
1328*
|
84
|
| Wed 7th: |
1453 *
|
91%
|
fat: 47.09g |
| |
protein: 94.26g |
| |
carbs: 158.46g |
|
1346*
|
107
|
| Tue 6th: |
1459 *
|
91%
|
fat: 52.77g |
| |
protein: 81.50g |
| |
carbs: 154.64g |
|
1374*
|
85
|
| Mon 5th: |
1734 *
|
108%
|
fat: 49.51g |
| |
protein: 106.46g |
| |
carbs: 210.64g |
|
1471*
|
263
|
| Sun 4th: |
1349 *
|
84%
|
fat: 48.97g |
| |
protein: 87.84g |
| |
carbs: 125.63g |
|
1326*
|
23
|
| Sat 3rd: |
1233 *
|
77%
|
fat: 48.32g |
| |
protein: 62.62g |
| |
carbs: 141.36g |
|
1332*
|
99
|
| Fri 2nd: |
1605 *
|
100%
|
fat: 55.00g |
| |
protein: 105.94g |
| |
carbs: 165.18g |
|
1335*
|
270
|
| Thu 1st: |
1517 *
|
95%
|
fat: 57.47g |
| |
protein: 110.31g |
| |
carbs: 116.16g |
|
1418*
|
99
|
| July 2024 |
| Wed 31st: |
1335 *
|
83%
|
fat: 51.15g |
| |
protein: 93.59g |
| |
carbs: 117.95g |
|
1306*
|
29
|
| Tue 30th: |
1041 *
|
65%
|
fat: 47.70g |
| |
protein: 94.63g |
| |
carbs: 49.68g |
|
1346*
|
305
|
| Mon 29th: |
1579 *
|
99%
|
fat: 46.04g |
| |
protein: 103.42g |
| |
carbs: 189.05g |
|
1268*
|
311
|
| Sun 28th: |
1147 *
|
72%
|
fat: 45.50g |
| |
protein: 81.36g |
| |
carbs: 99.02g |
|
1338*
|
191
|
| Sat 27th: |
1646 *
|
103%
|
fat: 47.60g |
| |
protein: 121.67g |
| |
carbs: 183.26g |
|
1268*
|
378
|
| Fri 26th: |
1354 *
|
85%
|
fat: 50.21g |
| |
protein: 94.15g |
| |
carbs: 122.26g |
|
1381*
|
27
|
| Thu 25th: |
1700 *
|
106%
|
fat: 52.44g |
| |
protein: 117.41g |
| |
carbs: 188.46g |
|
1639*
|
61
|
| Wed 24th: |
882 *
|
55%
|
fat: 28.59g |
| |
protein: 60.14g |
| |
carbs: 88.42g |
|
1461*
|
579
|
