| August 2024 |
| Sun 11th: |
915 *
|
51%
|
fat: 32.98g |
| |
protein: 40.08g |
| |
carbs: 114.37g |
|
-
|
-
|
| Sat 10th: |
1195 *
|
66%
|
fat: 39.69g |
| |
protein: 87.27g |
| |
carbs: 115.88g |
|
-
|
-
|
| Fri 9th: |
1652 *
|
92%
|
fat: 65.52g |
| |
protein: 92.46g |
| |
carbs: 176.29g |
|
-
|
-
|
| Thu 8th: |
1817 *
|
101%
|
fat: 58.39g |
| |
protein: 107.18g |
| |
carbs: 215.91g |
|
-
|
-
|
| Wed 7th: |
1643 *
|
91%
|
fat: 70.37g |
| |
protein: 99.97g |
| |
carbs: 149.86g |
|
-
|
-
|
| Tue 6th: |
1503 *
|
84%
|
fat: 65.66g |
| |
protein: 80.72g |
| |
carbs: 135.63g |
|
-
|
-
|
| Mon 5th: |
805 *
|
45%
|
fat: 35.74g |
| |
protein: 29.75g |
| |
carbs: 89.01g |
|
-
|
-
|
| Sun 4th: |
1238 *
|
69%
|
fat: 42.00g |
| |
protein: 81.75g |
| |
carbs: 132.30g |
|
-
|
-
|
| Sat 3rd: |
1466 *
|
81%
|
fat: 52.15g |
| |
protein: 80.12g |
| |
carbs: 174.26g |
|
-
|
-
|
| Fri 2nd: |
1824 *
|
101%
|
fat: 65.08g |
| |
protein: 103.68g |
| |
carbs: 176.83g |
|
-
|
-
|
| Thu 1st: |
2003 *
|
111%
|
fat: 84.85g |
| |
protein: 72.92g |
| |
carbs: 241.64g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1585 *
|
88%
|
fat: 50.66g |
| |
protein: 79.94g |
| |
carbs: 198.46g |
|
-
|
-
|
| Tue 30th: |
1075 *
|
60%
|
fat: 46.25g |
| |
protein: 48.91g |
| |
carbs: 119.86g |
|
-
|
-
|
| Mon 29th: |
1692 *
|
94%
|
fat: 89.07g |
| |
protein: 76.79g |
| |
carbs: 143.76g |
|
-
|
-
|
| Sun 28th: |
1600 *
|
89%
|
fat: 67.31g |
| |
protein: 88.63g |
| |
carbs: 158.71g |
|
-
|
-
|
| Sat 27th: |
489 *
|
27%
|
fat: 11.77g |
| |
protein: 33.16g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 26th: |
1334 *
|
74%
|
fat: 43.10g |
| |
protein: 63.28g |
| |
carbs: 173.16g |
|
-
|
-
|
| Thu 25th: |
1782 *
|
99%
|
fat: 77.71g |
| |
protein: 87.88g |
| |
carbs: 167.12g |
|
-
|
-
|
| Wed 24th: |
1868 *
|
104%
|
fat: 61.29g |
| |
protein: 92.25g |
| |
carbs: 234.65g |
|
-
|
-
|
| Tue 23rd: |
1668 *
|
93%
|
fat: 45.10g |
| |
protein: 110.77g |
| |
carbs: 203.32g |
|
-
|
-
|
