| February 2021 |
| Wed 10th: |
70 *
|
5%
|
fat: 0.09g |
| |
protein: 0.40g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 8th: |
289 *
|
19%
|
fat: 5.21g |
| |
protein: 23.80g |
| |
carbs: 39.65g |
|
-
|
-
|
| Thu 4th: |
1266 *
|
84%
|
fat: 25.61g |
| |
protein: 64.01g |
| |
carbs: 205.14g |
|
-
|
-
|
| Wed 3rd: |
1622 *
|
108%
|
fat: 65.66g |
| |
protein: 73.72g |
| |
carbs: 181.52g |
|
-
|
-
|
| Mon 1st: |
763 *
|
51%
|
fat: 23.40g |
| |
protein: 44.59g |
| |
carbs: 101.68g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
46 *
|
3%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| Sat 30th: |
2555 *
|
170%
|
fat: 78.11g |
| |
protein: 69.63g |
| |
carbs: 395.74g |
|
-
|
-
|
| Fri 29th: |
1998 *
|
133%
|
fat: 76.04g |
| |
protein: 66.97g |
| |
carbs: 268.04g |
|
-
|
-
|
| Thu 28th: |
1326 *
|
88%
|
fat: 25.03g |
| |
protein: 22.62g |
| |
carbs: 247.41g |
|
-
|
-
|
| Wed 27th: |
843 *
|
56%
|
fat: 21.75g |
| |
protein: 47.86g |
| |
carbs: 106.66g |
|
-
|
-
|
| Tue 26th: |
1259 *
|
84%
|
fat: 47.48g |
| |
protein: 66.91g |
| |
carbs: 133.03g |
|
1763*
|
 504
|
| Sat 23rd: |
1143 *
|
76%
|
fat: 10.19g |
| |
protein: 29.51g |
| |
carbs: 241.84g |
|
-
|
-
|
| Wed 20th: |
1836 *
|
122%
|
fat: 74.70g |
| |
protein: 58.30g |
| |
carbs: 238.14g |
|
-
|
-
|
| Mon 18th: |
409 *
|
27%
|
fat: 13.41g |
| |
protein: 23.78g |
| |
carbs: 46.51g |
|
-
|
-
|
| Thu 14th: |
994 *
|
66%
|
fat: 35.80g |
| |
protein: 38.18g |
| |
carbs: 134.16g |
|
-
|
-
|
| Wed 13th: |
992 *
|
66%
|
fat: 26.74g |
| |
protein: 31.70g |
| |
carbs: 165.25g |
|
-
|
-
|
| Tue 12th: |
731 *
|
49%
|
fat: 29.92g |
| |
protein: 29.90g |
| |
carbs: 84.28g |
|
-
|
-
|
| Mon 11th: |
719 *
|
48%
|
fat: 23.48g |
| |
protein: 28.65g |
| |
carbs: 101.95g |
|
-
|
-
|
| Sun 10th: |
515 *
|
34%
|
fat: 15.81g |
| |
protein: 8.46g |
| |
carbs: 87.72g |
|
-
|
-
|
| Sat 9th: |
152 *
|
10%
|
fat: 0.75g |
| |
protein: 3.14g |
| |
carbs: 38.04g |
|
-
|
-
|
