| August 2024 |
| Wed 7th: |
465 *
|
31%
|
fat: 16.19g |
| |
protein: 45.20g |
| |
carbs: 32.75g |
|
-
|
-
|
| Tue 6th: |
742 *
|
49%
|
fat: 36.60g |
| |
protein: 56.81g |
| |
carbs: 43.60g |
|
-
|
-
|
| Mon 5th: |
1135 *
|
76%
|
fat: 43.64g |
| |
protein: 62.23g |
| |
carbs: 121.94g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1288 *
|
86%
|
fat: 42.02g |
| |
protein: 136.48g |
| |
carbs: 83.15g |
|
-
|
-
|
| Tue 28th: |
1591 *
|
106%
|
fat: 66.63g |
| |
protein: 106.27g |
| |
carbs: 138.21g |
|
-
|
-
|
| Mon 27th: |
1438 *
|
96%
|
fat: 73.13g |
| |
protein: 109.56g |
| |
carbs: 83.47g |
|
2202*
|
 764
|
| March 2024 |
| Mon 11th: |
286 *
|
24%
|
fat: 11.04g |
| |
protein: 29.55g |
| |
carbs: 12.81g |
|
-
|
-
|
| Tue 5th: |
1341 *
|
112%
|
fat: 66.01g |
| |
protein: 115.57g |
| |
carbs: 68.91g |
|
-
|
-
|
| Mon 4th: |
1086 *
|
72%
|
fat: 47.36g |
| |
protein: 102.88g |
| |
carbs: 58.78g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
1561 *
|
71%
|
fat: 60.56g |
| |
protein: 124.46g |
| |
carbs: 134.72g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
917 *
|
42%
|
fat: 32.27g |
| |
protein: 70.74g |
| |
carbs: 83.21g |
|
-
|
-
|
| Sun 8th: |
1636 *
|
74%
|
fat: 59.49g |
| |
protein: 123.66g |
| |
carbs: 146.17g |
|
-
|
-
|
| Sat 7th: |
1740 *
|
79%
|
fat: 55.76g |
| |
protein: 133.44g |
| |
carbs: 174.76g |
|
2323*
|
583
|
| September 2022 |
| Tue 27th: |
1370 *
|
76%
|
fat: 37.83g |
| |
protein: 119.97g |
| |
carbs: 134.46g |
|
-
|
-
|
| Mon 26th: |
334 *
|
19%
|
fat: 23.45g |
| |
protein: 19.21g |
| |
carbs: 17.04g |
|
-
|
-
|
| Mon 12th: |
1214 *
|
67%
|
fat: 60.59g |
| |
protein: 96.54g |
| |
carbs: 68.87g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
772 *
|
43%
|
fat: 35.78g |
| |
protein: 57.24g |
| |
carbs: 55.73g |
|
-
|
-
|
| Wed 24th: |
1065 *
|
59%
|
fat: 54.42g |
| |
protein: 88.61g |
| |
carbs: 59.10g |
|
-
|
-
|
| Tue 23rd: |
1222 *
|
68%
|
fat: 59.26g |
| |
protein: 108.65g |
| |
carbs: 61.64g |
|
-
|
-
|
| Mon 22nd: |
1084 *
|
60%
|
fat: 38.32g |
| |
protein: 127.59g |
| |
carbs: 57.46g |
|
-
|
-
|
