| January 2024 |
| Thu 25th: |
431 *
|
31%
|
fat: 24.26g |
| |
protein: 28.12g |
| |
carbs: 25.99g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
250 *
|
17%
|
fat: 10.50g |
| |
protein: 2.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 5th: |
1079 *
|
72%
|
fat: 30.40g |
| |
protein: 40.83g |
| |
carbs: 156.61g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1322 *
|
88%
|
fat: 39.18g |
| |
protein: 89.33g |
| |
carbs: 154.86g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
270 *
|
18%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 20th: |
431 *
|
29%
|
fat: 13.36g |
| |
protein: 17.40g |
| |
carbs: 59.48g |
|
-
|
-
|
| Thu 17th: |
1146 *
|
76%
|
fat: 48.78g |
| |
protein: 44.77g |
| |
carbs: 138.67g |
|
-
|
-
|
| Mon 14th: |
1282 *
|
85%
|
fat: 61.69g |
| |
protein: 37.28g |
| |
carbs: 150.67g |
|
-
|
-
|
| Sun 13th: |
1507 *
|
100%
|
fat: 59.48g |
| |
protein: 36.40g |
| |
carbs: 213.81g |
|
-
|
-
|
| Sat 12th: |
1194 *
|
80%
|
fat: 71.86g |
| |
protein: 35.56g |
| |
carbs: 106.17g |
|
-
|
-
|
| Fri 11th: |
1383 *
|
92%
|
fat: 53.87g |
| |
protein: 60.97g |
| |
carbs: 164.42g |
|
-
|
-
|
| Thu 10th: |
810 *
|
58%
|
fat: 31.93g |
| |
protein: 39.33g |
| |
carbs: 88.95g |
|
-
|
-
|
| Wed 9th: |
1151 *
|
82%
|
fat: 43.01g |
| |
protein: 40.75g |
| |
carbs: 153.07g |
|
-
|
-
|
| Mon 7th: |
1215 *
|
87%
|
fat: 57.03g |
| |
protein: 77.11g |
| |
carbs: 92.72g |
|
-
|
-
|
| Sat 5th: |
1207 *
|
86%
|
fat: 42.20g |
| |
protein: 19.64g |
| |
carbs: 191.24g |
|
-
|
-
|
| Fri 4th: |
1247 *
|
89%
|
fat: 44.00g |
| |
protein: 42.51g |
| |
carbs: 168.44g |
|
2193*
|
 946
|
| Thu 3rd: |
1416 *
|
101%
|
fat: 34.63g |
| |
protein: 51.02g |
| |
carbs: 228.30g |
|
2109*
|
693
|
| Wed 2nd: |
1008 *
|
72%
|
fat: 45.63g |
| |
protein: 40.78g |
| |
carbs: 112.28g |
|
1983*
|
975
|
| Tue 1st: |
1439 *
|
103%
|
fat: 61.41g |
| |
protein: 58.36g |
| |
carbs: 164.89g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
784 *
|
56%
|
fat: 25.90g |
| |
protein: 36.96g |
| |
carbs: 100.30g |
|
-
|
-
|
