| September 2024 |
| Mon 16th: |
578 *
|
58%
|
fat: 21.03g |
| |
protein: 34.05g |
| |
carbs: 63.52g |
|
-
|
-
|
| Fri 13th: |
414 *
|
41%
|
fat: 12.33g |
| |
protein: 23.31g |
| |
carbs: 52.55g |
|
-
|
-
|
| Sun 8th: |
707 *
|
71%
|
fat: 20.24g |
| |
protein: 49.97g |
| |
carbs: 91.40g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
1243 *
|
124%
|
fat: 44.62g |
| |
protein: 35.01g |
| |
carbs: 186.31g |
|
1376*
|
 133
|
| Thu 6th: |
308 *
|
31%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| April 2024 |
| Sun 14th: |
936 *
|
94%
|
fat: 46.29g |
| |
protein: 47.70g |
| |
carbs: 104.69g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1321 *
|
132%
|
fat: 52.19g |
| |
protein: 78.35g |
| |
carbs: 133.55g |
|
-
|
-
|
| Thu 11th: |
592 *
|
59%
|
fat: 16.84g |
| |
protein: 23.03g |
| |
carbs: 85.67g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
147 *
|
15%
|
fat: 5.33g |
| |
protein: 1.47g |
| |
carbs: 27.09g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
303 *
|
30%
|
fat: 13.59g |
| |
protein: 10.60g |
| |
carbs: 32.98g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
499 *
|
50%
|
fat: 18.38g |
| |
protein: 44.47g |
| |
carbs: 36.27g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
407 *
|
41%
|
fat: 7.99g |
| |
protein: 12.83g |
| |
carbs: 67.85g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
1222 *
|
122%
|
fat: 50.61g |
| |
protein: 66.03g |
| |
carbs: 127.04g |
|
-
|
-
|
| Sun 24th: |
1139 *
|
114%
|
fat: 48.07g |
| |
protein: 49.28g |
| |
carbs: 135.65g |
|
-
|
-
|
| Sat 16th: |
408 *
|
41%
|
fat: 0.23g |
| |
protein: 11.80g |
| |
carbs: 91.29g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
175 *
|
18%
|
fat: 6.00g |
| |
protein: 4.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 9th: |
805 *
|
80%
|
fat: 43.64g |
| |
protein: 38.41g |
| |
carbs: 68.30g |
|
-
|
-
|
| Sun 5th: |
606 *
|
61%
|
fat: 14.50g |
| |
protein: 31.03g |
| |
carbs: 84.64g |
|
-
|
-
|
| Sat 4th: |
724 *
|
72%
|
fat: 34.44g |
| |
protein: 40.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
901 *
|
90%
|
fat: 18.28g |
| |
protein: 79.35g |
| |
carbs: 113.66g |
|
-
|
-
|
