| June 2024 |
| Sat 29th: |
1305 *
|
93%
|
fat: 98.47g |
| |
protein: 78.69g |
| |
carbs: 36.74g |
|
-
|
-
|
| Fri 28th: |
1287
|
92%
|
fat: 91.42g |
| |
protein: 84.99g |
| |
carbs: 56.74g |
|
-
|
-
|
| Thu 27th: |
1271
|
91%
|
fat: 98.13g |
| |
protein: 66.89g |
| |
carbs: 56.74g |
|
-
|
-
|
| Wed 26th: |
1301
|
93%
|
fat: 95.13g |
| |
protein: 78.89g |
| |
carbs: 58.74g |
|
-
|
-
|
| Tue 25th: |
1305
|
93%
|
fat: 99.28g |
| |
protein: 72.34g |
| |
carbs: 56.74g |
|
-
|
-
|
| Mon 24th: |
1271
|
91%
|
fat: 98.13g |
| |
protein: 66.89g |
| |
carbs: 56.74g |
|
-
|
-
|
| Sun 23rd: |
1285
|
92%
|
fat: 91.28g |
| |
protein: 84.34g |
| |
carbs: 57.74g |
|
-
|
-
|
| Sat 22nd: |
1303
|
93%
|
fat: 99.16g |
| |
protein: 67.12g |
| |
carbs: 45.35g |
|
-
|
-
|
| Fri 21st: |
1270
|
91%
|
fat: 91.58g |
| |
protein: 83.24g |
| |
carbs: 53.74g |
|
-
|
-
|
| Thu 20th: |
1301
|
93%
|
fat: 95.13g |
| |
protein: 78.89g |
| |
carbs: 58.74g |
|
-
|
-
|
| Wed 19th: |
1313
|
94%
|
fat: 101.23g |
| |
protein: 69.72g |
| |
carbs: 57.24g |
|
-
|
-
|
| Tue 18th: |
1271
|
91%
|
fat: 98.13g |
| |
protein: 66.89g |
| |
carbs: 56.74g |
|
-
|
-
|
| Mon 17th: |
1293
|
92%
|
fat: 94.72g |
| |
protein: 77.68g |
| |
carbs: 59.24g |
|
-
|
-
|
| Sun 16th: |
680 *
|
49%
|
fat: 46.00g |
| |
protein: 43.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 13th: |
1498
|
107%
|
fat: 108.43g |
| |
protein: 88.35g |
| |
carbs: 65.35g |
|
-
|
-
|
| Wed 12th: |
1276
|
91%
|
fat: 92.63g |
| |
protein: 78.89g |
| |
carbs: 58.24g |
|
-
|
-
|
| Tue 11th: |
1316
|
94%
|
fat: 95.50g |
| |
protein: 81.39g |
| |
carbs: 59.24g |
|
-
|
-
|
| Mon 10th: |
1366
|
98%
|
fat: 100.50g |
| |
protein: 81.39g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sun 9th: |
1356
|
97%
|
fat: 89.98g |
| |
protein: 54.36g |
| |
carbs: 100.87g |
|
-
|
-
|
| Fri 7th: |
1301
|
93%
|
fat: 94.99g |
| |
protein: 78.99g |
| |
carbs: 59.24g |
|
-
|
-
|
