| March 2024 |
| Mon 18th: |
68 *
|
3%
|
fat: 3.97g |
| |
protein: 0.80g |
| |
carbs: 8.13g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
387 *
|
15%
|
fat: 8.13g |
| |
protein: 16.36g |
| |
carbs: 62.39g |
|
-
|
-
|
| Mon 11th: |
541 *
|
22%
|
fat: 17.88g |
| |
protein: 21.10g |
| |
carbs: 72.92g |
|
-
|
-
|
| Fri 8th: |
387 *
|
15%
|
fat: 8.13g |
| |
protein: 16.36g |
| |
carbs: 62.39g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
387 *
|
15%
|
fat: 8.13g |
| |
protein: 16.36g |
| |
carbs: 62.39g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
840 *
|
34%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 62.40g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
410 *
|
16%
|
fat: 8.13g |
| |
protein: 16.96g |
| |
carbs: 67.71g |
|
-
|
-
|
| Thu 25th: |
566 *
|
23%
|
fat: 27.79g |
| |
protein: 24.06g |
| |
carbs: 53.96g |
|
-
|
-
|
| Thu 18th: |
354 *
|
14%
|
fat: 6.40g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 16th: |
370 *
|
15%
|
fat: 6.41g |
| |
protein: 13.21g |
| |
carbs: 66.38g |
|
-
|
-
|
| Mon 15th: |
203 *
|
8%
|
fat: 3.94g |
| |
protein: 4.04g |
| |
carbs: 40.12g |
|
-
|
-
|
| Thu 11th: |
203 *
|
8%
|
fat: 3.94g |
| |
protein: 4.04g |
| |
carbs: 40.12g |
|
-
|
-
|
| Fri 5th: |
203 *
|
8%
|
fat: 3.94g |
| |
protein: 4.04g |
| |
carbs: 40.12g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
314 *
|
13%
|
fat: 6.16g |
| |
protein: 8.21g |
| |
carbs: 56.98g |
|
-
|
-
|
| Tue 21st: |
314 *
|
13%
|
fat: 6.16g |
| |
protein: 8.21g |
| |
carbs: 56.98g |
|
-
|
-
|
| Mon 13th: |
420 *
|
17%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 31.20g |
|
-
|
-
|
| Sun 12th: |
420 *
|
17%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 31.20g |
|
-
|
-
|
| Thu 9th: |
2520 *
|
101%
|
fat: 75.18g |
| |
protein: 76.96g |
| |
carbs: 158.04g |
|
-
|
-
|
| Tue 7th: |
325 *
|
13%
|
fat: 6.26g |
| |
protein: 12.66g |
| |
carbs: 54.88g |
|
-
|
-
|
| Mon 6th: |
480 *
|
19%
|
fat: 8.81g |
| |
protein: 18.26g |
| |
carbs: 84.93g |
|
-
|
-
|
