| July 2024 |
| Sun 14th: |
562 *
|
20%
|
fat: 18.55g |
| |
protein: 40.95g |
| |
carbs: 57.96g |
|
-
|
-
|
| Sat 13th: |
2833 *
|
101%
|
fat: 111.45g |
| |
protein: 144.18g |
| |
carbs: 316.53g |
|
-
|
-
|
| Fri 12th: |
2746 *
|
98%
|
fat: 105.23g |
| |
protein: 210.31g |
| |
carbs: 231.24g |
|
-
|
-
|
| Thu 11th: |
2901 *
|
104%
|
fat: 97.95g |
| |
protein: 203.53g |
| |
carbs: 289.78g |
|
-
|
-
|
| Wed 10th: |
2785 *
|
99%
|
fat: 89.03g |
| |
protein: 184.17g |
| |
carbs: 301.91g |
|
-
|
-
|
| Tue 9th: |
2906 *
|
104%
|
fat: 109.27g |
| |
protein: 184.73g |
| |
carbs: 271.98g |
|
-
|
-
|
| Mon 8th: |
2848 *
|
95%
|
fat: 111.67g |
| |
protein: 145.90g |
| |
carbs: 311.19g |
|
-
|
-
|
| Sun 7th: |
2939 *
|
98%
|
fat: 121.97g |
| |
protein: 170.38g |
| |
carbs: 281.49g |
|
-
|
-
|
| Sat 6th: |
2999 *
|
100%
|
fat: 111.41g |
| |
protein: 184.76g |
| |
carbs: 309.51g |
|
-
|
-
|
| Fri 5th: |
3192 *
|
106%
|
fat: 105.30g |
| |
protein: 152.31g |
| |
carbs: 326.01g |
|
-
|
-
|
| Thu 4th: |
2962 *
|
99%
|
fat: 118.95g |
| |
protein: 184.01g |
| |
carbs: 286.24g |
|
-
|
-
|
| Wed 3rd: |
1228 *
|
41%
|
fat: 70.19g |
| |
protein: 62.04g |
| |
carbs: 85.62g |
|
-
|
-
|
| Tue 2nd: |
2397 *
|
80%
|
fat: 109.85g |
| |
protein: 134.18g |
| |
carbs: 221.05g |
|
-
|
-
|
| Mon 1st: |
2730 *
|
91%
|
fat: 120.27g |
| |
protein: 115.90g |
| |
carbs: 274.49g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2969 *
|
99%
|
fat: 101.17g |
| |
protein: 133.96g |
| |
carbs: 363.88g |
|
-
|
-
|
| Sat 29th: |
3443 *
|
115%
|
fat: 111.35g |
| |
protein: 220.07g |
| |
carbs: 288.04g |
|
-
|
-
|
| Fri 28th: |
2935 *
|
98%
|
fat: 96.04g |
| |
protein: 171.70g |
| |
carbs: 338.58g |
|
-
|
-
|
| Thu 27th: |
2646 *
|
88%
|
fat: 93.66g |
| |
protein: 164.80g |
| |
carbs: 272.94g |
|
-
|
-
|
| Wed 26th: |
2960 *
|
99%
|
fat: 93.82g |
| |
protein: 179.23g |
| |
carbs: 332.95g |
|
-
|
-
|
| Tue 25th: |
2870 *
|
96%
|
fat: 131.15g |
| |
protein: 126.31g |
| |
carbs: 260.33g |
|
-
|
-
|
