_Skandar's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2538kcal (Fat: 90.65g, Protein: 144.02g, Carbs: 262.93g)
Monthly Total: Exercise: 0kcal   Food: 30452kcal (Fat: 1087.85g, Protein: 1728.30g, Carbs: 3155.16g)

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Daily Average Calorie Info

102%
of RDI*
(2538 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on _Skandar's RDI of 2500 calories (31 Aug 24)
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