| November 2023 |
| Thu 9th: |
205 *
|
10%
|
fat: 6.95g |
| |
protein: 11.49g |
| |
carbs: 24.51g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
9 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
151 *
|
8%
|
fat: 3.20g |
| |
protein: 5.20g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
1125 *
|
56%
|
fat: 80.95g |
| |
protein: 60.72g |
| |
carbs: 38.87g |
|
-
|
-
|
| Thu 20th: |
284 *
|
14%
|
fat: 12.37g |
| |
protein: 16.54g |
| |
carbs: 25.06g |
|
-
|
-
|
| Fri 14th: |
575 *
|
29%
|
fat: 33.55g |
| |
protein: 30.09g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 12th: |
306 *
|
15%
|
fat: 23.49g |
| |
protein: 20.59g |
| |
carbs: 2.32g |
|
-
|
-
|
| Tue 11th: |
647 *
|
32%
|
fat: 36.56g |
| |
protein: 58.25g |
| |
carbs: 10.81g |
|
-
|
-
|
| Mon 10th: |
967 *
|
48%
|
fat: 68.54g |
| |
protein: 77.48g |
| |
carbs: 16.59g |
|
-
|
-
|
| Sat 8th: |
1266 *
|
63%
|
fat: 94.95g |
| |
protein: 61.49g |
| |
carbs: 48.72g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
416 *
|
21%
|
fat: 18.83g |
| |
protein: 44.23g |
| |
carbs: 10.12g |
|
-
|
-
|
| Mon 8th: |
322 *
|
16%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
-
|
-
|
|
2314*
|
-
|
| October 2021 |
| Tue 12th: |
651 *
|
33%
|
fat: 40.18g |
| |
protein: 31.70g |
| |
carbs: 5.43g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
386 *
|
19%
|
fat: 23.80g |
| |
protein: 10.90g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 11th: |
349 *
|
17%
|
fat: 12.40g |
| |
protein: 6.80g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 1st: |
771 *
|
39%
|
fat: 43.27g |
| |
protein: 36.71g |
| |
carbs: 57.58g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1012 *
|
51%
|
fat: 58.03g |
| |
protein: 43.06g |
| |
carbs: 7.79g |
|
-
|
-
|
| Sat 8th: |
382 *
|
19%
|
fat: 16.40g |
| |
protein: 20.13g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 5th: |
305 *
|
15%
|
fat: 5.97g |
| |
protein: 9.91g |
| |
carbs: 55.43g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
823 *
|
41%
|
fat: 55.90g |
| |
protein: 40.99g |
| |
carbs: 46.99g |
|
-
|
-
|
