| June 2024 |
| Wed 26th: |
1348 *
|
88%
|
fat: 47.33g |
| |
protein: 69.12g |
| |
carbs: 159.37g |
|
824*
|
 524
|
| Tue 25th: |
1317 *
|
86%
|
fat: 34.11g |
| |
protein: 42.48g |
| |
carbs: 212.19g |
|
1556*
|
 239
|
| Mon 24th: |
1018 *
|
67%
|
fat: 22.81g |
| |
protein: 83.99g |
| |
carbs: 118.82g |
|
1615*
|
597
|
| Sun 23rd: |
445 *
|
29%
|
fat: 12.01g |
| |
protein: 10.27g |
| |
carbs: 74.02g |
|
1595*
|
1150
|
| Sat 22nd: |
1617 *
|
106%
|
fat: 54.21g |
| |
protein: 60.40g |
| |
carbs: 217.36g |
|
1601*
|
16
|
| Fri 21st: |
1449 *
|
95%
|
fat: 47.48g |
| |
protein: 70.97g |
| |
carbs: 180.68g |
|
1606*
|
157
|
| Thu 20th: |
1153 *
|
75%
|
fat: 49.47g |
| |
protein: 70.49g |
| |
carbs: 115.01g |
|
1572*
|
419
|
| Wed 19th: |
895 *
|
58%
|
fat: 37.40g |
| |
protein: 51.03g |
| |
carbs: 88.42g |
|
1609*
|
714
|
| Tue 18th: |
114 *
|
7%
|
fat: 3.65g |
| |
protein: 4.11g |
| |
carbs: 17.73g |
|
1553*
|
1439
|
| Mon 17th: |
228 *
|
15%
|
fat: 2.30g |
| |
protein: 3.95g |
| |
carbs: 51.65g |
|
1628*
|
1400
|
| Sun 16th: |
1369 *
|
89%
|
fat: 48.15g |
| |
protein: 60.02g |
| |
carbs: 178.66g |
|
1494*
|
125
|
| Sat 15th: |
-
|
-
|
|
1498*
|
-
|
| Fri 14th: |
-
|
-
|
|
1578*
|
-
|
| Thu 13th: |
-
|
-
|
|
1553*
|
-
|
| Wed 12th: |
-
|
-
|
|
1636*
|
-
|
| Tue 11th: |
-
|
-
|
|
1625*
|
-
|
| Mon 10th: |
-
|
-
|
|
1626*
|
-
|
| Sun 9th: |
-
|
-
|
|
1632*
|
-
|
| Sat 8th: |
-
|
-
|
|
1620*
|
-
|
| Fri 7th: |
-
|
-
|
|
1594*
|
-
|
