| July 2024 |
| Mon 8th: |
2076 *
|
116%
|
fat: 91.52g |
| |
protein: 175.56g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sun 7th: |
2330 *
|
130%
|
fat: 115.19g |
| |
protein: 123.84g |
| |
carbs: 184.52g |
|
-
|
-
|
| Sat 6th: |
2348 *
|
131%
|
fat: 108.29g |
| |
protein: 153.73g |
| |
carbs: 189.93g |
|
-
|
-
|
| Fri 5th: |
2545 *
|
142%
|
fat: 117.37g |
| |
protein: 179.52g |
| |
carbs: 197.90g |
|
-
|
-
|
| Thu 4th: |
2449 *
|
137%
|
fat: 91.02g |
| |
protein: 121.62g |
| |
carbs: 276.21g |
|
-
|
-
|
| Wed 3rd: |
2141 *
|
120%
|
fat: 96.07g |
| |
protein: 153.67g |
| |
carbs: 172.43g |
|
-
|
-
|
| Tue 2nd: |
2246 *
|
125%
|
fat: 101.38g |
| |
protein: 173.86g |
| |
carbs: 154.14g |
|
-
|
-
|
| Mon 1st: |
2319 *
|
130%
|
fat: 115.95g |
| |
protein: 145.74g |
| |
carbs: 169.51g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2141 *
|
120%
|
fat: 94.73g |
| |
protein: 127.66g |
| |
carbs: 205.52g |
|
-
|
-
|
| Sat 29th: |
2332 *
|
130%
|
fat: 95.62g |
| |
protein: 181.77g |
| |
carbs: 188.57g |
|
-
|
-
|
| Fri 28th: |
2482 *
|
139%
|
fat: 116.31g |
| |
protein: 159.89g |
| |
carbs: 188.70g |
|
-
|
-
|
| Thu 27th: |
2197 *
|
123%
|
fat: 99.76g |
| |
protein: 148.17g |
| |
carbs: 173.27g |
|
-
|
-
|
| Wed 26th: |
1837 *
|
103%
|
fat: 75.87g |
| |
protein: 165.16g |
| |
carbs: 110.24g |
|
-
|
-
|
| Tue 25th: |
2130 *
|
119%
|
fat: 93.83g |
| |
protein: 177.18g |
| |
carbs: 122.90g |
|
-
|
-
|
| Mon 24th: |
1844 *
|
103%
|
fat: 69.59g |
| |
protein: 178.55g |
| |
carbs: 113.62g |
|
-
|
-
|
| Sun 23rd: |
2568 *
|
143%
|
fat: 119.50g |
| |
protein: 145.06g |
| |
carbs: 230.74g |
|
-
|
-
|
| Sat 22nd: |
2764 *
|
154%
|
fat: 131.96g |
| |
protein: 182.92g |
| |
carbs: 218.29g |
|
-
|
-
|
| Fri 21st: |
2506 *
|
140%
|
fat: 94.88g |
| |
protein: 150.70g |
| |
carbs: 263.76g |
|
-
|
-
|
| Thu 20th: |
1925 *
|
108%
|
fat: 89.77g |
| |
protein: 135.66g |
| |
carbs: 148.58g |
|
-
|
-
|
| Wed 19th: |
1903 *
|
106%
|
fat: 93.25g |
| |
protein: 139.62g |
| |
carbs: 126.35g |
|
-
|
-
|
