| July 2024 |
| Mon 15th: |
2923 *
|
163%
|
fat: 125.45g |
| |
protein: 200.99g |
| |
carbs: 248.32g |
|
-
|
-
|
| Sun 14th: |
2652 *
|
148%
|
fat: 139.63g |
| |
protein: 117.43g |
| |
carbs: 233.21g |
|
-
|
-
|
| Sat 13th: |
2990 *
|
167%
|
fat: 175.01g |
| |
protein: 115.69g |
| |
carbs: 246.57g |
|
-
|
-
|
| Fri 12th: |
2147 *
|
120%
|
fat: 95.74g |
| |
protein: 175.40g |
| |
carbs: 149.10g |
|
-
|
-
|
| Thu 11th: |
2060 *
|
115%
|
fat: 86.08g |
| |
protein: 147.71g |
| |
carbs: 179.09g |
|
-
|
-
|
| Wed 10th: |
2369 *
|
132%
|
fat: 114.33g |
| |
protein: 197.11g |
| |
carbs: 132.49g |
|
-
|
-
|
| Tue 9th: |
2122 *
|
119%
|
fat: 101.54g |
| |
protein: 142.37g |
| |
carbs: 123.49g |
|
-
|
-
|
| Mon 8th: |
2127 *
|
119%
|
fat: 92.52g |
| |
protein: 176.81g |
| |
carbs: 146.22g |
|
-
|
-
|
| Sun 7th: |
2330 *
|
130%
|
fat: 115.19g |
| |
protein: 123.84g |
| |
carbs: 184.52g |
|
-
|
-
|
| Sat 6th: |
2348 *
|
131%
|
fat: 108.29g |
| |
protein: 153.73g |
| |
carbs: 189.93g |
|
-
|
-
|
| Fri 5th: |
2545 *
|
142%
|
fat: 117.37g |
| |
protein: 179.52g |
| |
carbs: 197.90g |
|
-
|
-
|
| Thu 4th: |
2449 *
|
137%
|
fat: 91.02g |
| |
protein: 121.62g |
| |
carbs: 276.21g |
|
-
|
-
|
| Wed 3rd: |
2141 *
|
120%
|
fat: 96.07g |
| |
protein: 153.67g |
| |
carbs: 172.43g |
|
-
|
-
|
| Tue 2nd: |
2246 *
|
125%
|
fat: 101.38g |
| |
protein: 173.86g |
| |
carbs: 154.14g |
|
-
|
-
|
| Mon 1st: |
2319 *
|
130%
|
fat: 115.95g |
| |
protein: 145.74g |
| |
carbs: 169.51g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2141 *
|
120%
|
fat: 94.73g |
| |
protein: 127.66g |
| |
carbs: 205.52g |
|
-
|
-
|
| Sat 29th: |
2332 *
|
130%
|
fat: 95.62g |
| |
protein: 181.77g |
| |
carbs: 188.57g |
|
-
|
-
|
| Fri 28th: |
2482 *
|
139%
|
fat: 116.31g |
| |
protein: 159.89g |
| |
carbs: 188.70g |
|
-
|
-
|
| Thu 27th: |
2197 *
|
123%
|
fat: 99.76g |
| |
protein: 148.17g |
| |
carbs: 173.27g |
|
-
|
-
|
| Wed 26th: |
1837 *
|
103%
|
fat: 75.87g |
| |
protein: 165.16g |
| |
carbs: 110.24g |
|
-
|
-
|
