| September 2024 |
| Sun 15th: |
725 *
|
54%
|
fat: 10.15g |
| |
protein: 23.69g |
| |
carbs: 138.96g |
|
-
|
-
|
| Sat 14th: |
1271 *
|
94%
|
fat: 57.39g |
| |
protein: 80.30g |
| |
carbs: 140.14g |
|
-
|
-
|
| Fri 13th: |
1525 *
|
113%
|
fat: 40.92g |
| |
protein: 72.43g |
| |
carbs: 145.98g |
|
-
|
-
|
| Thu 12th: |
1282 *
|
95%
|
fat: 43.70g |
| |
protein: 87.98g |
| |
carbs: 169.23g |
|
-
|
-
|
| Wed 11th: |
1504 *
|
111%
|
fat: 46.84g |
| |
protein: 103.47g |
| |
carbs: 204.05g |
|
-
|
-
|
| Tue 10th: |
1145 *
|
85%
|
fat: 53.80g |
| |
protein: 86.31g |
| |
carbs: 118.01g |
|
-
|
-
|
| Mon 9th: |
1107 *
|
82%
|
fat: 48.06g |
| |
protein: 78.31g |
| |
carbs: 131.47g |
|
-
|
-
|
| Sun 8th: |
1295 *
|
96%
|
fat: 53.46g |
| |
protein: 62.59g |
| |
carbs: 139.48g |
|
-
|
-
|
| Sat 7th: |
842 *
|
62%
|
fat: 25.22g |
| |
protein: 22.17g |
| |
carbs: 128.81g |
|
-
|
-
|
| Fri 6th: |
1306 *
|
97%
|
fat: 29.43g |
| |
protein: 87.47g |
| |
carbs: 105.18g |
|
-
|
-
|
| Thu 5th: |
1306 *
|
97%
|
fat: 57.33g |
| |
protein: 97.18g |
| |
carbs: 160.27g |
|
-
|
-
|
| Wed 4th: |
1277 *
|
95%
|
fat: 45.44g |
| |
protein: 94.24g |
| |
carbs: 156.06g |
|
-
|
-
|
| Tue 3rd: |
1305 *
|
97%
|
fat: 36.88g |
| |
protein: 98.84g |
| |
carbs: 176.48g |
|
-
|
-
|
| Mon 2nd: |
1209 *
|
90%
|
fat: 44.52g |
| |
protein: 76.99g |
| |
carbs: 129.76g |
|
-
|
-
|
| Sun 1st: |
1199 *
|
89%
|
fat: 39.23g |
| |
protein: 37.44g |
| |
carbs: 190.40g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1320 *
|
98%
|
fat: 60.79g |
| |
protein: 88.15g |
| |
carbs: 140.19g |
|
-
|
-
|
| Thu 29th: |
1319 *
|
98%
|
fat: 61.80g |
| |
protein: 84.58g |
| |
carbs: 143.89g |
|
-
|
-
|
| Wed 28th: |
893 *
|
62%
|
fat: 22.49g |
| |
protein: 76.95g |
| |
carbs: 99.22g |
|
-
|
-
|
| Tue 27th: |
1107 *
|
76%
|
fat: 46.90g |
| |
protein: 93.87g |
| |
carbs: 81.57g |
|
-
|
-
|
| Mon 26th: |
1245 *
|
86%
|
fat: 39.08g |
| |
protein: 72.82g |
| |
carbs: 151.86g |
|
-
|
-
|
