| September 2021 |
| Mon 6th: |
424 *
|
28%
|
fat: 34.57g |
| |
protein: 25.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
485 *
|
32%
|
fat: 44.00g |
| |
protein: 20.50g |
| |
carbs: 2.30g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
314 *
|
21%
|
fat: 19.17g |
| |
protein: 34.05g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 15th: |
80 *
|
5%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
331 *
|
22%
|
fat: 22.09g |
| |
protein: 14.72g |
| |
carbs: 17.41g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
261 *
|
17%
|
fat: 12.71g |
| |
protein: 7.06g |
| |
carbs: 32.87g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
1151 *
|
77%
|
fat: 57.85g |
| |
protein: 81.98g |
| |
carbs: 72.83g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
278 *
|
19%
|
fat: 13.30g |
| |
protein: 8.29g |
| |
carbs: 30.56g |
|
-
|
-
|
| Tue 20th: |
486 *
|
32%
|
fat: 27.66g |
| |
protein: 27.64g |
| |
carbs: 30.37g |
|
-
|
-
|
| Fri 9th: |
580 *
|
39%
|
fat: 40.19g |
| |
protein: 35.84g |
| |
carbs: 16.44g |
|
-
|
-
|
| Wed 7th: |
661 *
|
44%
|
fat: 56.43g |
| |
protein: 34.47g |
| |
carbs: 1.18g |
|
-
|
-
|
| Thu 1st: |
687 *
|
46%
|
fat: 23.61g |
| |
protein: 64.94g |
| |
carbs: 21.74g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
150 *
|
10%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 22nd: |
784 *
|
52%
|
fat: 47.30g |
| |
protein: 35.43g |
| |
carbs: 53.10g |
|
-
|
-
|
| Mon 21st: |
1114 *
|
74%
|
fat: 70.53g |
| |
protein: 81.39g |
| |
carbs: 35.86g |
|
-
|
-
|
| Sun 20th: |
568 *
|
38%
|
fat: 42.94g |
| |
protein: 42.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
906 *
|
60%
|
fat: 56.59g |
| |
protein: 60.73g |
| |
carbs: 37.06g |
|
-
|
-
|
| Fri 18th: |
935 *
|
62%
|
fat: 68.16g |
| |
protein: 40.81g |
| |
carbs: 41.55g |
|
-
|
-
|
| Thu 17th: |
658 *
|
44%
|
fat: 53.10g |
| |
protein: 13.21g |
| |
carbs: 31.64g |
|
-
|
-
|
| Wed 16th: |
353 *
|
24%
|
fat: 17.31g |
| |
protein: 18.17g |
| |
carbs: 31.21g |
|
-
|
-
|
