| June 2024 |
| Wed 12th: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Tue 11th: |
95 *
|
5%
|
fat: 1.75g |
| |
protein: 3.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 10th: |
121 *
|
7%
|
fat: 0.63g |
| |
protein: 1.76g |
| |
carbs: 30.52g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
275 *
|
15%
|
fat: 11.50g |
| |
protein: 7.05g |
| |
carbs: 33.55g |
|
-
|
-
|
| Sun 7th: |
1527 *
|
85%
|
fat: 68.54g |
| |
protein: 57.72g |
| |
carbs: 170.66g |
|
-
|
-
|
| Sat 6th: |
1469 *
|
82%
|
fat: 54.74g |
| |
protein: 86.35g |
| |
carbs: 158.63g |
|
-
|
-
|
| Fri 5th: |
1515 *
|
84%
|
fat: 54.94g |
| |
protein: 67.98g |
| |
carbs: 189.27g |
|
-
|
-
|
| Thu 4th: |
1585 *
|
88%
|
fat: 51.28g |
| |
protein: 100.34g |
| |
carbs: 166.66g |
|
-
|
-
|
| Wed 3rd: |
1712 *
|
95%
|
fat: 40.52g |
| |
protein: 122.93g |
| |
carbs: 211.02g |
|
-
|
-
|
| Tue 2nd: |
1686 *
|
94%
|
fat: 61.66g |
| |
protein: 97.62g |
| |
carbs: 181.71g |
|
-
|
-
|
| Mon 1st: |
1222 *
|
68%
|
fat: 37.39g |
| |
protein: 99.95g |
| |
carbs: 119.11g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1419 *
|
79%
|
fat: 47.02g |
| |
protein: 83.37g |
| |
carbs: 166.17g |
|
-
|
-
|
| Fri 29th: |
1123 *
|
62%
|
fat: 25.59g |
| |
protein: 65.84g |
| |
carbs: 159.29g |
|
-
|
-
|
| Thu 28th: |
1480 *
|
82%
|
fat: 58.29g |
| |
protein: 90.11g |
| |
carbs: 153.37g |
|
2558*
|
 1078
|
| Wed 27th: |
1471 *
|
82%
|
fat: 57.18g |
| |
protein: 63.02g |
| |
carbs: 177.61g |
|
2309*
|
838
|
| Tue 26th: |
1514 *
|
84%
|
fat: 40.91g |
| |
protein: 82.50g |
| |
carbs: 206.73g |
|
-
|
-
|
| Mon 25th: |
920 *
|
51%
|
fat: 42.19g |
| |
protein: 43.43g |
| |
carbs: 94.91g |
|
-
|
-
|
| Sun 24th: |
1540 *
|
86%
|
fat: 69.57g |
| |
protein: 55.12g |
| |
carbs: 179.55g |
|
-
|
-
|
| Sat 23rd: |
1396 *
|
66%
|
fat: 57.22g |
| |
protein: 51.63g |
| |
carbs: 169.23g |
|
-
|
-
|
| Fri 22nd: |
1668 *
|
79%
|
fat: 54.16g |
| |
protein: 71.69g |
| |
carbs: 227.23g |
|
-
|
-
|
