cheetahzzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 30th: 279 * 15%
fat: 4.62g
|
protein: 6.89g
|
carbs: 69.10g
- -
Mon 29th: 2119 * 112%
fat: 98.98g
|
protein: 76.69g
|
carbs: 246.30g
- -
Wed 24th: 1695 * 89%
fat: 66.24g
|
protein: 66.65g
|
carbs: 208.45g
- -
Tue 23rd: 2044 * 108%
fat: 73.09g
|
protein: 82.37g
|
carbs: 270.76g
- -
Mon 22nd: 2323 * 122%
fat: 103.89g
|
protein: 79.37g
|
carbs: 279.36g
- -
Sun 21st: 2295 * 121%
fat: 87.31g
|
protein: 79.32g
|
carbs: 292.36g
- -
Sat 20th: 1771 * 93%
fat: 80.36g
|
protein: 84.48g
|
carbs: 191.60g
- -
Fri 19th: 1687 * 89%
fat: 75.30g
|
protein: 69.74g
|
carbs: 193.28g
1657*  30
May 2022
Thu 12th: 2310 * 122%
fat: 97.51g
|
protein: 132.39g
|
carbs: 278.56g
2305*  5
February 2021
Sun 28th: 1889 * 99%
fat: 79.43g
|
protein: 89.31g
|
carbs: 206.24g
- -
January 2021
Fri 29th: 1781 * 94%
fat: 50.20g
|
protein: 76.09g
|
carbs: 267.81g
1859*  78
Thu 28th: 1486 * 78%
fat: 51.18g
|
protein: 75.24g
|
carbs: 184.09g
2102*  616
Wed 27th: 1885 * 99%
fat: 62.43g
|
protein: 90.40g
|
carbs: 264.81g
2096*  211
Tue 26th: 1597 * 84%
fat: 60.13g
|
protein: 78.64g
|
carbs: 187.79g
1960*  363
Fri 22nd: 881 * 46%
fat: 21.17g
|
protein: 48.52g
|
carbs: 127.23g
- -
Thu 21st: 1465 * 77%
fat: 41.87g
|
protein: 86.42g
|
carbs: 187.63g
- -
Tue 19th: 1931 * 102%
fat: 79.43g
|
protein: 88.73g
|
carbs: 217.47g
- -
Mon 18th: 2414 * 127%
fat: 102.29g
|
protein: 88.94g
|
carbs: 285.01g
1843*  571
Sun 17th: 2353 * 124%
fat: 105.82g
|
protein: 106.91g
|
carbs: 246.19g
- -
Sat 16th: 1734 * 91%
fat: 58.88g
|
protein: 93.94g
|
carbs: 208.39g
- -

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