| June 2023 |
| Thu 15th: |
392 *
|
24%
|
fat: 28.57g |
| |
protein: 27.23g |
| |
carbs: 4.61g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
935 *
|
58%
|
fat: 37.20g |
| |
protein: 87.83g |
| |
carbs: 59.91g |
|
-
|
-
|
| Thu 18th: |
337 *
|
21%
|
fat: 19.89g |
| |
protein: 35.92g |
| |
carbs: 2.39g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
700 *
|
44%
|
fat: 37.04g |
| |
protein: 60.97g |
| |
carbs: 31.01g |
|
-
|
-
|
| Mon 24th: |
1247 *
|
78%
|
fat: 44.50g |
| |
protein: 82.13g |
| |
carbs: 141.02g |
|
-
|
-
|
| Sat 22nd: |
1720 *
|
108%
|
fat: 68.76g |
| |
protein: 108.23g |
| |
carbs: 163.24g |
|
-
|
-
|
| Mon 10th: |
1165 *
|
73%
|
fat: 41.09g |
| |
protein: 73.81g |
| |
carbs: 125.75g |
|
-
|
-
|
| Thu 6th: |
558 *
|
35%
|
fat: 14.91g |
| |
protein: 40.21g |
| |
carbs: 66.23g |
|
-
|
-
|
| Tue 4th: |
369 *
|
23%
|
fat: 20.18g |
| |
protein: 36.48g |
| |
carbs: 8.17g |
|
-
|
-
|
| Mon 3rd: |
689 *
|
43%
|
fat: 23.53g |
| |
protein: 43.57g |
| |
carbs: 79.20g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
144 *
|
9%
|
fat: 0.46g |
| |
protein: 1.61g |
| |
carbs: 38.11g |
|
-
|
-
|
| Wed 29th: |
828 *
|
52%
|
fat: 27.89g |
| |
protein: 55.53g |
| |
carbs: 85.30g |
|
-
|
-
|
| Tue 28th: |
954 *
|
60%
|
fat: 29.77g |
| |
protein: 74.92g |
| |
carbs: 99.12g |
|
-
|
-
|
| Mon 27th: |
951 *
|
59%
|
fat: 18.40g |
| |
protein: 55.68g |
| |
carbs: 142.20g |
|
-
|
-
|
| Fri 24th: |
609 *
|
38%
|
fat: 7.00g |
| |
protein: 42.69g |
| |
carbs: 99.51g |
|
-
|
-
|
| Thu 23rd: |
1051 *
|
66%
|
fat: 27.70g |
| |
protein: 58.30g |
| |
carbs: 150.07g |
|
-
|
-
|
| Wed 22nd: |
546 *
|
34%
|
fat: 8.71g |
| |
protein: 54.15g |
| |
carbs: 68.37g |
|
-
|
-
|
| Tue 21st: |
707 *
|
44%
|
fat: 8.82g |
| |
protein: 55.67g |
| |
carbs: 109.47g |
|
-
|
-
|
| Mon 20th: |
995 *
|
62%
|
fat: 28.81g |
| |
protein: 61.93g |
| |
carbs: 125.99g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
221 *
|
14%
|
fat: 9.10g |
| |
protein: 8.27g |
| |
carbs: 25.78g |
|
2962*
|
 2741
|
