| January 2017 |
| Tue 3rd: |
914 *
|
76%
|
fat: 24.63g |
| |
protein: 94.00g |
| |
carbs: 80.34g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
35 *
|
3%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 12th: |
250 *
|
12%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
140 *
|
7%
|
fat: 1.85g |
| |
protein: 3.79g |
| |
carbs: 28.06g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
480 *
|
23%
|
fat: 8.00g |
| |
protein: 27.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 29th: |
863 *
|
41%
|
fat: 31.80g |
| |
protein: 62.05g |
| |
carbs: 84.83g |
|
-
|
-
|
| October 2014 |
| Fri 3rd: |
672 *
|
32%
|
fat: 18.89g |
| |
protein: 50.79g |
| |
carbs: 73.37g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
326 *
|
16%
|
fat: 5.73g |
| |
protein: 9.93g |
| |
carbs: 54.48g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 1st: |
1132
|
54%
|
fat: 33.14g |
| |
protein: 45.47g |
| |
carbs: 142.99g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1142
|
54%
|
fat: 22.68g |
| |
protein: 83.00g |
| |
carbs: 164.90g |
|
-
|
-
|
| Wed 30th: |
1094
|
52%
|
fat: 24.89g |
| |
protein: 64.66g |
| |
carbs: 157.77g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
479 *
|
23%
|
fat: 6.36g |
| |
protein: 15.56g |
| |
carbs: 95.27g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
403 *
|
14%
|
fat: 10.22g |
| |
protein: 21.20g |
| |
carbs: 56.99g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1049 *
|
36%
|
fat: 31.18g |
| |
protein: 77.36g |
| |
carbs: 132.70g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
1440 *
|
50%
|
fat: 62.00g |
| |
protein: 49.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sun 13th: |
987 *
|
34%
|
fat: 39.89g |
| |
protein: 81.90g |
| |
carbs: 77.51g |
|
-
|
-
|
| Sat 12th: |
123 *
|
4%
|
fat: 1.20g |
| |
protein: 16.88g |
| |
carbs: 10.25g |
|
-
|
-
|
| January 2011 |
| Sat 1st: |
1450 *
|
50%
|
fat: 74.00g |
| |
protein: 84.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| December 2010 |
| Sun 12th: |
1381 *
|
-
|
fat: 55.28g |
| |
protein: 69.29g |
| |
carbs: 149.34g |
|
3368*
|
 1987
|
