| August 2024 |
| Fri 2nd: |
749 *
|
29%
|
fat: 31.85g |
| |
protein: 21.60g |
| |
carbs: 93.67g |
|
-
|
-
|
| Thu 1st: |
1099 *
|
42%
|
fat: 40.04g |
| |
protein: 46.91g |
| |
carbs: 138.25g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1211 *
|
47%
|
fat: 55.01g |
| |
protein: 60.50g |
| |
carbs: 115.06g |
|
-
|
-
|
| Tue 30th: |
1539 *
|
59%
|
fat: 68.22g |
| |
protein: 59.68g |
| |
carbs: 166.41g |
|
-
|
-
|
| Mon 29th: |
858 *
|
33%
|
fat: 26.96g |
| |
protein: 42.72g |
| |
carbs: 109.09g |
|
-
|
-
|
| Sun 28th: |
1144 *
|
44%
|
fat: 41.87g |
| |
protein: 36.35g |
| |
carbs: 157.22g |
|
-
|
-
|
| Sat 27th: |
1429 *
|
55%
|
fat: 53.70g |
| |
protein: 49.89g |
| |
carbs: 185.37g |
|
-
|
-
|
| Fri 26th: |
1546 *
|
59%
|
fat: 62.07g |
| |
protein: 73.32g |
| |
carbs: 174.92g |
|
-
|
-
|
| Thu 25th: |
1281 *
|
49%
|
fat: 50.83g |
| |
protein: 49.43g |
| |
carbs: 152.12g |
|
-
|
-
|
| Wed 24th: |
987 *
|
38%
|
fat: 33.57g |
| |
protein: 48.26g |
| |
carbs: 120.66g |
|
-
|
-
|
| Tue 23rd: |
941 *
|
36%
|
fat: 23.51g |
| |
protein: 28.19g |
| |
carbs: 152.04g |
|
-
|
-
|
| Mon 22nd: |
1320 *
|
51%
|
fat: 62.36g |
| |
protein: 56.72g |
| |
carbs: 136.55g |
|
-
|
-
|
| Sun 21st: |
1609 *
|
62%
|
fat: 35.01g |
| |
protein: 43.05g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 20th: |
1773 *
|
68%
|
fat: 58.96g |
| |
protein: 64.01g |
| |
carbs: 244.61g |
|
-
|
-
|
| Fri 19th: |
1185 *
|
46%
|
fat: 38.96g |
| |
protein: 46.82g |
| |
carbs: 159.06g |
|
-
|
-
|
| Thu 18th: |
1113 *
|
43%
|
fat: 49.76g |
| |
protein: 57.55g |
| |
carbs: 105.58g |
|
-
|
-
|
| Wed 17th: |
1343 *
|
52%
|
fat: 65.15g |
| |
protein: 53.65g |
| |
carbs: 135.54g |
|
-
|
-
|
| Tue 16th: |
1134 *
|
44%
|
fat: 50.98g |
| |
protein: 48.70g |
| |
carbs: 116.42g |
|
-
|
-
|
| Mon 15th: |
1103 *
|
42%
|
fat: 38.82g |
| |
protein: 57.38g |
| |
carbs: 133.22g |
|
-
|
-
|
| Sun 14th: |
1205 *
|
46%
|
fat: 53.01g |
| |
protein: 68.76g |
| |
carbs: 108.93g |
|
-
|
-
|
