| August 2024 |
| Fri 9th: |
1041 *
|
87%
|
fat: 33.06g |
| |
protein: 97.37g |
| |
carbs: 89.34g |
|
-
|
-
|
| Wed 7th: |
1139 *
|
95%
|
fat: 42.41g |
| |
protein: 116.42g |
| |
carbs: 87.63g |
|
-
|
-
|
| Sun 4th: |
1116 *
|
93%
|
fat: 29.09g |
| |
protein: 135.17g |
| |
carbs: 92.53g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
1112 *
|
93%
|
fat: 54.61g |
| |
protein: 75.74g |
| |
carbs: 93.21g |
|
-
|
-
|
| Fri 19th: |
1088 *
|
91%
|
fat: 54.34g |
| |
protein: 74.99g |
| |
carbs: 88.02g |
|
-
|
-
|
| Tue 16th: |
1146 *
|
96%
|
fat: 52.22g |
| |
protein: 79.28g |
| |
carbs: 107.35g |
|
-
|
-
|
| Mon 15th: |
1104 *
|
92%
|
fat: 40.37g |
| |
protein: 82.86g |
| |
carbs: 122.70g |
|
-
|
-
|
| Sun 14th: |
1148 *
|
96%
|
fat: 46.44g |
| |
protein: 86.65g |
| |
carbs: 112.64g |
|
-
|
-
|
| Fri 12th: |
1151 *
|
96%
|
fat: 39.87g |
| |
protein: 83.08g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 11th: |
1108 *
|
92%
|
fat: 38.97g |
| |
protein: 65.89g |
| |
carbs: 142.57g |
|
-
|
-
|
| Wed 10th: |
1009 *
|
84%
|
fat: 38.14g |
| |
protein: 78.04g |
| |
carbs: 96.22g |
|
-
|
-
|
| Tue 9th: |
1108 *
|
92%
|
fat: 31.25g |
| |
protein: 93.72g |
| |
carbs: 113.09g |
|
-
|
-
|
| Mon 8th: |
1116 *
|
93%
|
fat: 38.76g |
| |
protein: 82.18g |
| |
carbs: 115.54g |
|
-
|
-
|
| Sun 7th: |
1154 *
|
96%
|
fat: 31.90g |
| |
protein: 75.91g |
| |
carbs: 161.87g |
|
-
|
-
|
| Sat 6th: |
1116 *
|
93%
|
fat: 40.59g |
| |
protein: 67.71g |
| |
carbs: 143.80g |
|
-
|
-
|
| Fri 5th: |
1180 *
|
98%
|
fat: 36.84g |
| |
protein: 97.28g |
| |
carbs: 124.64g |
|
-
|
-
|
| Thu 4th: |
1144 *
|
95%
|
fat: 49.37g |
| |
protein: 86.19g |
| |
carbs: 111.86g |
|
-
|
-
|
| Wed 3rd: |
1146 *
|
96%
|
fat: 47.91g |
| |
protein: 66.62g |
| |
carbs: 126.16g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1114 *
|
93%
|
fat: 44.55g |
| |
protein: 72.73g |
| |
carbs: 120.04g |
|
-
|
-
|
| Thu 2nd: |
1177 *
|
98%
|
fat: 40.72g |
| |
protein: 112.14g |
| |
carbs: 91.13g |
|
-
|
-
|
