| July 2020 |
| Fri 10th: |
1777 *
|
99%
|
fat: 81.93g |
| |
protein: 83.19g |
| |
carbs: 183.70g |
|
-
|
-
|
| Thu 9th: |
1809 *
|
100%
|
fat: 89.23g |
| |
protein: 91.68g |
| |
carbs: 160.19g |
|
-
|
-
|
| Wed 8th: |
1872 *
|
104%
|
fat: 56.53g |
| |
protein: 111.13g |
| |
carbs: 234.23g |
|
-
|
-
|
| Tue 7th: |
1397 *
|
100%
|
fat: 51.91g |
| |
protein: 88.61g |
| |
carbs: 147.11g |
|
-
|
-
|
| Mon 6th: |
1391 *
|
101%
|
fat: 59.28g |
| |
protein: 69.25g |
| |
carbs: 146.16g |
|
-
|
-
|
| Sun 5th: |
1371 *
|
99%
|
fat: 67.31g |
| |
protein: 56.99g |
| |
carbs: 145.88g |
|
-
|
-
|
| Sat 4th: |
1321 *
|
96%
|
fat: 58.35g |
| |
protein: 64.06g |
| |
carbs: 138.51g |
|
-
|
-
|
| Fri 3rd: |
1723 *
|
125%
|
fat: 64.07g |
| |
protein: 111.48g |
| |
carbs: 179.89g |
|
-
|
-
|
| Thu 2nd: |
1172 *
|
90%
|
fat: 39.06g |
| |
protein: 63.80g |
| |
carbs: 149.58g |
|
-
|
-
|
| Wed 1st: |
1276 *
|
98%
|
fat: 41.33g |
| |
protein: 65.59g |
| |
carbs: 163.20g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1236 *
|
95%
|
fat: 38.74g |
| |
protein: 46.82g |
| |
carbs: 185.65g |
|
1286*
|
 50
|
| Mon 29th: |
1253 *
|
96%
|
fat: 51.58g |
| |
protein: 67.85g |
| |
carbs: 127.88g |
|
-
|
-
|
| Sun 28th: |
1398 *
|
101%
|
fat: 45.16g |
| |
protein: 94.15g |
| |
carbs: 149.34g |
|
-
|
-
|
| Sat 27th: |
1327 *
|
96%
|
fat: 80.81g |
| |
protein: 30.51g |
| |
carbs: 124.47g |
|
-
|
-
|
| Fri 26th: |
1010 *
|
92%
|
fat: 34.64g |
| |
protein: 48.60g |
| |
carbs: 134.93g |
|
-
|
-
|
| Thu 25th: |
829 *
|
75%
|
fat: 11.83g |
| |
protein: 35.03g |
| |
carbs: 154.21g |
|
-
|
-
|
| Wed 24th: |
1185 *
|
108%
|
fat: 48.33g |
| |
protein: 62.04g |
| |
carbs: 129.69g |
|
-
|
-
|
| Tue 23rd: |
1056 *
|
96%
|
fat: 37.86g |
| |
protein: 44.17g |
| |
carbs: 144.39g |
|
-
|
-
|
| Wed 17th: |
538 *
|
49%
|
fat: 11.93g |
| |
protein: 16.05g |
| |
carbs: 97.67g |
|
-
|
-
|
| Tue 16th: |
529 *
|
48%
|
fat: 14.34g |
| |
protein: 18.95g |
| |
carbs: 87.48g |
|
-
|
-
|
