| July 2024 |
| Wed 10th: |
666 *
|
42%
|
fat: 12.04g |
| |
protein: 75.98g |
| |
carbs: 65.56g |
|
-
|
-
|
| Mon 8th: |
2767 *
|
176%
|
fat: 116.66g |
| |
protein: 137.10g |
| |
carbs: 310.95g |
|
-
|
-
|
| Mon 1st: |
790 *
|
50%
|
fat: 24.13g |
| |
protein: 69.06g |
| |
carbs: 82.26g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
450 *
|
29%
|
fat: 0.67g |
| |
protein: 17.54g |
| |
carbs: 99.09g |
|
-
|
-
|
| Wed 26th: |
140 *
|
9%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 22nd: |
1047 *
|
66%
|
fat: 16.61g |
| |
protein: 70.18g |
| |
carbs: 162.09g |
|
-
|
-
|
| Thu 20th: |
655 *
|
42%
|
fat: 12.26g |
| |
protein: 36.63g |
| |
carbs: 103.82g |
|
-
|
-
|
| Fri 7th: |
786 *
|
50%
|
fat: 23.91g |
| |
protein: 68.92g |
| |
carbs: 81.30g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
1320 *
|
84%
|
fat: 80.00g |
| |
protein: 56.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 2nd: |
1974 *
|
125%
|
fat: 62.12g |
| |
protein: 91.01g |
| |
carbs: 182.72g |
|
-
|
-
|
| Wed 1st: |
1394 *
|
89%
|
fat: 37.49g |
| |
protein: 94.77g |
| |
carbs: 177.45g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1313 *
|
83%
|
fat: 29.38g |
| |
protein: 136.17g |
| |
carbs: 130.19g |
|
-
|
-
|
| Mon 29th: |
1103 *
|
70%
|
fat: 28.21g |
| |
protein: 112.53g |
| |
carbs: 102.95g |
|
-
|
-
|
| Sat 27th: |
1680 *
|
107%
|
fat: 87.47g |
| |
protein: 72.22g |
| |
carbs: 150.71g |
|
-
|
-
|
| Fri 26th: |
1690 *
|
107%
|
fat: 64.50g |
| |
protein: 129.05g |
| |
carbs: 145.77g |
|
-
|
-
|
| Thu 25th: |
1621 *
|
103%
|
fat: 68.04g |
| |
protein: 107.05g |
| |
carbs: 143.79g |
|
-
|
-
|
| Wed 24th: |
1671 *
|
106%
|
fat: 48.36g |
| |
protein: 129.52g |
| |
carbs: 181.98g |
|
-
|
-
|
| Tue 23rd: |
2061 *
|
131%
|
fat: 74.86g |
| |
protein: 93.97g |
| |
carbs: 263.88g |
|
-
|
-
|
| Mon 22nd: |
1447 *
|
92%
|
fat: 41.81g |
| |
protein: 155.11g |
| |
carbs: 119.72g |
|
-
|
-
|
| Sun 21st: |
1879 *
|
119%
|
fat: 59.12g |
| |
protein: 93.72g |
| |
carbs: 257.46g |
|
-
|
-
|
