| June 2024 |
| Sun 30th: |
1156 *
|
96%
|
fat: 26.03g |
| |
protein: 102.74g |
| |
carbs: 121.83g |
|
-
|
-
|
| Mon 10th: |
471 *
|
39%
|
fat: 5.48g |
| |
protein: 49.57g |
| |
carbs: 47.89g |
|
-
|
-
|
| Mon 3rd: |
282 *
|
24%
|
fat: 10.95g |
| |
protein: 17.32g |
| |
carbs: 26.69g |
|
-
|
-
|
| Sun 2nd: |
450 *
|
38%
|
fat: 16.08g |
| |
protein: 20.28g |
| |
carbs: 52.99g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
572 *
|
48%
|
fat: 22.94g |
| |
protein: 19.84g |
| |
carbs: 70.14g |
|
-
|
-
|
| Mon 29th: |
266 *
|
22%
|
fat: 10.05g |
| |
protein: 10.72g |
| |
carbs: 33.33g |
|
-
|
-
|
| Sun 28th: |
587 *
|
49%
|
fat: 15.84g |
| |
protein: 50.49g |
| |
carbs: 55.11g |
|
-
|
-
|
| Fri 26th: |
548 *
|
46%
|
fat: 14.84g |
| |
protein: 26.99g |
| |
carbs: 73.92g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
278 *
|
23%
|
fat: 14.01g |
| |
protein: 18.08g |
| |
carbs: 18.53g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
917 *
|
76%
|
fat: 14.80g |
| |
protein: 72.29g |
| |
carbs: 114.11g |
|
-
|
-
|
| Sun 11th: |
339 *
|
28%
|
fat: 3.61g |
| |
protein: 32.01g |
| |
carbs: 44.80g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1164 *
|
97%
|
fat: 30.99g |
| |
protein: 49.22g |
| |
carbs: 174.99g |
|
-
|
-
|
| Sun 12th: |
907 *
|
76%
|
fat: 13.08g |
| |
protein: 50.91g |
| |
carbs: 141.77g |
|
-
|
-
|
| Tue 7th: |
1078 *
|
90%
|
fat: 26.39g |
| |
protein: 113.41g |
| |
carbs: 85.32g |
|
-
|
-
|
| Wed 1st: |
686 *
|
57%
|
fat: 13.27g |
| |
protein: 44.35g |
| |
carbs: 91.19g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
911 *
|
76%
|
fat: 23.08g |
| |
protein: 55.34g |
| |
carbs: 112.64g |
|
-
|
-
|
| Mon 27th: |
942 *
|
78%
|
fat: 37.28g |
| |
protein: 50.91g |
| |
carbs: 103.36g |
|
-
|
-
|
| Sat 25th: |
854 *
|
71%
|
fat: 25.56g |
| |
protein: 61.62g |
| |
carbs: 95.31g |
|
-
|
-
|
| Tue 21st: |
398 *
|
33%
|
fat: 13.80g |
| |
protein: 24.95g |
| |
carbs: 43.68g |
|
-
|
-
|
| Mon 20th: |
1061 *
|
88%
|
fat: 19.78g |
| |
protein: 64.83g |
| |
carbs: 145.87g |
|
-
|
-
|
