| August 2024 |
| Thu 29th: |
399 *
|
40%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Sat 24th: |
656 *
|
66%
|
fat: 47.09g |
| |
protein: 49.52g |
| |
carbs: 3.69g |
|
-
|
-
|
| Fri 23rd: |
957 *
|
96%
|
fat: 62.23g |
| |
protein: 78.07g |
| |
carbs: 17.65g |
|
-
|
-
|
| Wed 21st: |
888 *
|
89%
|
fat: 52.52g |
| |
protein: 91.68g |
| |
carbs: 6.89g |
|
-
|
-
|
| Tue 20th: |
615 *
|
62%
|
fat: 40.57g |
| |
protein: 55.78g |
| |
carbs: 3.61g |
|
-
|
-
|
| Mon 19th: |
716 *
|
72%
|
fat: 52.42g |
| |
protein: 55.71g |
| |
carbs: 2.36g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
920 *
|
92%
|
fat: 48.14g |
| |
protein: 91.61g |
| |
carbs: 9.29g |
|
-
|
-
|
| Tue 30th: |
1040 *
|
104%
|
fat: 65.17g |
| |
protein: 99.69g |
| |
carbs: 8.99g |
|
-
|
-
|
| Thu 18th: |
767 *
|
77%
|
fat: 48.04g |
| |
protein: 75.39g |
| |
carbs: 4.21g |
|
-
|
-
|
| Wed 17th: |
930 *
|
93%
|
fat: 66.40g |
| |
protein: 73.42g |
| |
carbs: 7.32g |
|
-
|
-
|
| Tue 16th: |
1423 *
|
142%
|
fat: 109.86g |
| |
protein: 96.92g |
| |
carbs: 5.02g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
537 *
|
54%
|
fat: 26.53g |
| |
protein: 25.13g |
| |
carbs: 51.30g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
6 *
|
1%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
1130 *
|
113%
|
fat: 57.34g |
| |
protein: 89.88g |
| |
carbs: 62.04g |
|
1864*
|
 734
|
| Tue 12th: |
880 *
|
88%
|
fat: 46.79g |
| |
protein: 49.80g |
| |
carbs: 65.15g |
|
-
|
-
|
| Mon 11th: |
958 *
|
96%
|
fat: 53.68g |
| |
protein: 48.18g |
| |
carbs: 69.74g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
682 *
|
68%
|
fat: 54.59g |
| |
protein: 43.43g |
| |
carbs: 0.84g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
42 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
862 *
|
86%
|
fat: 48.91g |
| |
protein: 67.58g |
| |
carbs: 37.37g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
985 *
|
98%
|
fat: 54.51g |
| |
protein: 75.09g |
| |
carbs: 50.71g |
|
-
|
-
|
