| August 2024 |
| Mon 5th: |
1017 *
|
64%
|
fat: 60.90g |
| |
protein: 43.60g |
| |
carbs: 74.00g |
|
61*
|
 956
|
| Sun 4th: |
-
|
-
|
|
4*
|
-
|
| Sat 3rd: |
1610 *
|
101%
|
fat: 95.27g |
| |
protein: 69.07g |
| |
carbs: 122.32g |
|
169*
|
1441
|
| Fri 2nd: |
-
|
-
|
|
163*
|
-
|
| Thu 1st: |
893 *
|
56%
|
fat: 32.59g |
| |
protein: 96.65g |
| |
carbs: 48.27g |
|
273*
|
620
|
| July 2024 |
| Wed 31st: |
1496 *
|
94%
|
fat: 77.61g |
| |
protein: 108.75g |
| |
carbs: 85.43g |
|
251*
|
1245
|
| Tue 30th: |
1164 *
|
73%
|
fat: 51.12g |
| |
protein: 105.46g |
| |
carbs: 45.60g |
|
563*
|
601
|
| Mon 29th: |
931 *
|
58%
|
fat: 50.13g |
| |
protein: 98.01g |
| |
carbs: 21.78g |
|
909*
|
22
|
| Sun 28th: |
664 *
|
42%
|
fat: 19.36g |
| |
protein: 66.23g |
| |
carbs: 54.34g |
|
-
|
-
|
| Thu 18th: |
1659 *
|
104%
|
fat: 80.83g |
| |
protein: 126.72g |
| |
carbs: 105.07g |
|
-
|
-
|
| Sat 13th: |
1028 *
|
64%
|
fat: 19.26g |
| |
protein: 23.13g |
| |
carbs: 189.26g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1271 *
|
79%
|
fat: 40.77g |
| |
protein: 88.05g |
| |
carbs: 137.16g |
|
-
|
-
|
| Wed 26th: |
1334 *
|
83%
|
fat: 74.62g |
| |
protein: 108.33g |
| |
carbs: 57.45g |
|
-
|
-
|
| Tue 25th: |
1435 *
|
90%
|
fat: 70.85g |
| |
protein: 103.73g |
| |
carbs: 96.13g |
|
-
|
-
|
| Mon 24th: |
1054 *
|
66%
|
fat: 32.04g |
| |
protein: 99.82g |
| |
carbs: 95.37g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
548 *
|
34%
|
fat: 24.22g |
| |
protein: 24.60g |
| |
carbs: 58.47g |
|
229*
|
319
|
| Tue 12th: |
1698 *
|
106%
|
fat: 48.99g |
| |
protein: 159.42g |
| |
carbs: 153.06g |
|
743*
|
955
|
| Mon 11th: |
-
|
-
|
|
773*
|
-
|
| February 2024 |
| Sun 18th: |
961 *
|
60%
|
fat: 38.04g |
| |
protein: 67.14g |
| |
carbs: 82.27g |
|
-
|
-
|
| Sat 17th: |
1311 *
|
82%
|
fat: 57.50g |
| |
protein: 87.58g |
| |
carbs: 107.98g |
|
-
|
-
|
| Fri 16th: |
1041 *
|
65%
|
fat: 37.76g |
| |
protein: 100.15g |
| |
carbs: 75.37g |
|
-
|
-
|
| Thu 15th: |
1422 *
|
89%
|
fat: 49.27g |
| |
protein: 147.32g |
| |
carbs: 94.62g |
|
-
|
-
|
| Wed 14th: |
1797 *
|
112%
|
fat: 65.22g |
| |
protein: 180.25g |
| |
carbs: 116.89g |
|
-
|
-
|
