| May 2024 |
| Sun 19th: |
1170 *
|
73%
|
fat: 31.31g |
| |
protein: 115.44g |
| |
carbs: 106.49g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
1085 *
|
66%
|
fat: 37.73g |
| |
protein: 65.72g |
| |
carbs: 120.11g |
|
2180*
|
 1095
|
| September 2022 |
| Fri 9th: |
1215 *
|
61%
|
fat: 31.12g |
| |
protein: 81.72g |
| |
carbs: 145.96g |
|
2525*
|
1310
|
| Thu 8th: |
1676 *
|
84%
|
fat: 59.42g |
| |
protein: 130.19g |
| |
carbs: 150.85g |
|
2613*
|
937
|
| Tue 6th: |
861 *
|
43%
|
fat: 41.83g |
| |
protein: 48.08g |
| |
carbs: 69.63g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1083 *
|
54%
|
fat: 38.83g |
| |
protein: 80.92g |
| |
carbs: 99.45g |
|
2399*
|
1316
|
| Wed 24th: |
1514 *
|
75%
|
fat: 63.97g |
| |
protein: 124.59g |
| |
carbs: 109.71g |
|
2604*
|
1090
|
| Tue 23rd: |
1193 *
|
59%
|
fat: 41.87g |
| |
protein: 64.99g |
| |
carbs: 132.76g |
|
2594*
|
1401
|
| Mon 22nd: |
1097 *
|
55%
|
fat: 44.02g |
| |
protein: 78.33g |
| |
carbs: 102.69g |
|
-
|
-
|
| Thu 18th: |
647 *
|
32%
|
fat: 16.22g |
| |
protein: 24.28g |
| |
carbs: 101.71g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
371 *
|
25%
|
fat: 15.19g |
| |
protein: 19.32g |
| |
carbs: 38.92g |
|
2393*
|
2022
|
| Mon 1st: |
196 *
|
13%
|
fat: 7.03g |
| |
protein: 6.93g |
| |
carbs: 26.19g |
|
2404*
|
2208
|
| October 2021 |
| Thu 28th: |
840 *
|
56%
|
fat: 26.81g |
| |
protein: 71.98g |
| |
carbs: 75.54g |
|
-
|
-
|
| Wed 27th: |
655 *
|
44%
|
fat: 32.66g |
| |
protein: 41.98g |
| |
carbs: 52.47g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
978 *
|
80%
|
fat: 58.08g |
| |
protein: 67.41g |
| |
carbs: 37.93g |
|
2305*
|
1327
|
| Mon 14th: |
510 *
|
42%
|
fat: 22.80g |
| |
protein: 39.55g |
| |
carbs: 33.96g |
|
2305*
|
1795
|
| Tue 1st: |
1083 *
|
88%
|
fat: 31.99g |
| |
protein: 76.82g |
| |
carbs: 119.36g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
708 *
|
58%
|
fat: 20.20g |
| |
protein: 47.45g |
| |
carbs: 80.51g |
|
2329*
|
1621
|
| Sat 29th: |
1406 *
|
115%
|
fat: 55.99g |
| |
protein: 70.01g |
| |
carbs: 154.99g |
|
2379*
|
973
|
| Fri 28th: |
404 *
|
33%
|
fat: 16.12g |
| |
protein: 25.07g |
| |
carbs: 38.30g |
|
2354*
|
1950
|
