| August 2022 |
| Thu 18th: |
435 *
|
36%
|
fat: 25.50g |
| |
protein: 21.67g |
| |
carbs: 31.84g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1065 *
|
89%
|
fat: 38.46g |
| |
protein: 40.88g |
| |
carbs: 151.49g |
|
-
|
-
|
| Tue 3rd: |
322 *
|
27%
|
fat: 18.48g |
| |
protein: 14.46g |
| |
carbs: 23.99g |
|
-
|
-
|
| Mon 2nd: |
1167 *
|
97%
|
fat: 39.61g |
| |
protein: 63.34g |
| |
carbs: 145.02g |
|
2368*
|
 1201
|
| Sun 1st: |
858 *
|
72%
|
fat: 45.08g |
| |
protein: 38.70g |
| |
carbs: 75.50g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1159 *
|
97%
|
fat: 52.77g |
| |
protein: 53.68g |
| |
carbs: 114.09g |
|
-
|
-
|
| Fri 29th: |
1044 *
|
87%
|
fat: 61.99g |
| |
protein: 76.04g |
| |
carbs: 44.01g |
|
1948*
|
904
|
| Thu 28th: |
783 *
|
65%
|
fat: 35.21g |
| |
protein: 42.05g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 27th: |
1466 *
|
122%
|
fat: 59.24g |
| |
protein: 84.66g |
| |
carbs: 154.17g |
|
1889*
|
423
|
| Tue 26th: |
1151 *
|
96%
|
fat: 23.52g |
| |
protein: 79.15g |
| |
carbs: 161.99g |
|
2116*
|
965
|
| Mon 25th: |
889 *
|
74%
|
fat: 26.88g |
| |
protein: 61.06g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sun 24th: |
860 *
|
72%
|
fat: 39.46g |
| |
protein: 41.17g |
| |
carbs: 80.02g |
|
-
|
-
|
| Sat 23rd: |
1038 *
|
86%
|
fat: 34.17g |
| |
protein: 75.61g |
| |
carbs: 115.93g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
235 *
|
20%
|
fat: 10.05g |
| |
protein: 15.78g |
| |
carbs: 20.20g |
|
1917*
|
1682
|
| January 2022 |
| Tue 18th: |
496 *
|
41%
|
fat: 17.26g |
| |
protein: 22.81g |
| |
carbs: 61.70g |
|
-
|
-
|
| Mon 17th: |
1570 *
|
131%
|
fat: 66.12g |
| |
protein: 76.01g |
| |
carbs: 166.10g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
99 *
|
8%
|
fat: 7.48g |
| |
protein: 6.81g |
| |
carbs: 1.26g |
|
-
|
-
|
| Mon 13th: |
1244 *
|
104%
|
fat: 28.31g |
| |
protein: 74.83g |
| |
carbs: 176.82g |
|
2182*
|
938
|
| Sun 12th: |
671 *
|
56%
|
fat: 32.87g |
| |
protein: 29.51g |
| |
carbs: 65.33g |
|
-
|
-
|
| Sat 11th: |
2043 *
|
170%
|
fat: 71.27g |
| |
protein: 82.65g |
| |
carbs: 268.37g |
|
-
|
-
|
