| August 2024 |
| Mon 12th: |
390 *
|
22%
|
fat: 14.76g |
| |
protein: 24.31g |
| |
carbs: 39.35g |
|
-
|
-
|
| Sun 11th: |
1860 *
|
103%
|
fat: 101.35g |
| |
protein: 107.62g |
| |
carbs: 128.08g |
|
-
|
-
|
| Sat 10th: |
1542 *
|
86%
|
fat: 67.69g |
| |
protein: 55.42g |
| |
carbs: 181.56g |
|
-
|
-
|
| Fri 9th: |
2020 *
|
112%
|
fat: 40.90g |
| |
protein: 143.09g |
| |
carbs: 259.01g |
|
-
|
-
|
| Thu 8th: |
1040 *
|
58%
|
fat: 37.00g |
| |
protein: 35.77g |
| |
carbs: 146.07g |
|
-
|
-
|
| Wed 7th: |
1247 *
|
69%
|
fat: 47.52g |
| |
protein: 49.11g |
| |
carbs: 160.21g |
|
-
|
-
|
| Tue 6th: |
1073 *
|
60%
|
fat: 32.57g |
| |
protein: 50.16g |
| |
carbs: 148.63g |
|
-
|
-
|
| Mon 5th: |
1199 *
|
67%
|
fat: 34.37g |
| |
protein: 50.65g |
| |
carbs: 179.25g |
|
-
|
-
|
| Sat 3rd: |
934 *
|
52%
|
fat: 27.68g |
| |
protein: 47.82g |
| |
carbs: 125.20g |
|
-
|
-
|
| Fri 2nd: |
1349 *
|
75%
|
fat: 38.51g |
| |
protein: 62.84g |
| |
carbs: 199.77g |
|
-
|
-
|
| Thu 1st: |
1002 *
|
56%
|
fat: 28.48g |
| |
protein: 58.30g |
| |
carbs: 123.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1098 *
|
61%
|
fat: 34.27g |
| |
protein: 58.39g |
| |
carbs: 147.30g |
|
-
|
-
|
| Tue 30th: |
1133 *
|
63%
|
fat: 33.67g |
| |
protein: 32.30g |
| |
carbs: 181.88g |
|
-
|
-
|
| Mon 29th: |
1437 *
|
80%
|
fat: 35.97g |
| |
protein: 57.88g |
| |
carbs: 225.54g |
|
-
|
-
|
| Sun 28th: |
1614 *
|
90%
|
fat: 44.69g |
| |
protein: 65.95g |
| |
carbs: 238.87g |
|
-
|
-
|
| Sat 27th: |
1238 *
|
69%
|
fat: 34.08g |
| |
protein: 54.27g |
| |
carbs: 191.78g |
|
-
|
-
|
| Fri 26th: |
1119 *
|
62%
|
fat: 40.87g |
| |
protein: 45.46g |
| |
carbs: 145.48g |
|
-
|
-
|
| Thu 25th: |
1305 *
|
72%
|
fat: 39.38g |
| |
protein: 53.18g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 24th: |
1388 *
|
77%
|
fat: 50.74g |
| |
protein: 59.21g |
| |
carbs: 177.53g |
|
-
|
-
|
