ARINDAHKU's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1321kcal (Fat: 45.89g, Protein: 64.95g, Carbs: 164.12g)
Monthly Total: Exercise: 0kcal   Food: 14531kcal (Fat: 504.76g, Protein: 714.45g, Carbs: 1805.27g)

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Daily Average Calorie Info

73%
of RDI*
(1321 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
* Based on ARINDAHKU's RDI of 1800 calories (15 Jul 24)
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