| July 2024 |
| Thu 4th: |
214 *
|
18%
|
fat: 11.58g |
| |
protein: 10.85g |
| |
carbs: 15.56g |
|
-
|
-
|
| Wed 3rd: |
1039 *
|
87%
|
fat: 38.76g |
| |
protein: 53.28g |
| |
carbs: 118.61g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
827 *
|
69%
|
fat: 16.92g |
| |
protein: 59.31g |
| |
carbs: 107.99g |
|
-
|
-
|
| Sat 16th: |
138 *
|
12%
|
fat: 4.13g |
| |
protein: 11.59g |
| |
carbs: 16.46g |
|
-
|
-
|
| Fri 15th: |
621 *
|
52%
|
fat: 22.83g |
| |
protein: 38.51g |
| |
carbs: 67.19g |
|
-
|
-
|
| Wed 13th: |
1401 *
|
117%
|
fat: 55.24g |
| |
protein: 77.71g |
| |
carbs: 151.29g |
|
-
|
-
|
| Mon 11th: |
1022 *
|
85%
|
fat: 29.33g |
| |
protein: 67.32g |
| |
carbs: 122.82g |
|
-
|
-
|
| Fri 8th: |
138 *
|
12%
|
fat: 4.13g |
| |
protein: 11.59g |
| |
carbs: 16.46g |
|
-
|
-
|
| Thu 7th: |
612 *
|
51%
|
fat: 20.45g |
| |
protein: 41.64g |
| |
carbs: 66.73g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1004 *
|
84%
|
fat: 72.35g |
| |
protein: 23.65g |
| |
carbs: 70.31g |
|
-
|
-
|
| Sat 17th: |
2014 *
|
168%
|
fat: 76.15g |
| |
protein: 111.90g |
| |
carbs: 223.84g |
|
-
|
-
|
| Fri 16th: |
598 *
|
50%
|
fat: 14.97g |
| |
protein: 46.83g |
| |
carbs: 72.94g |
|
-
|
-
|
| Thu 15th: |
1129 *
|
94%
|
fat: 39.54g |
| |
protein: 71.12g |
| |
carbs: 124.80g |
|
-
|
-
|
| Wed 14th: |
1354 *
|
113%
|
fat: 57.89g |
| |
protein: 78.90g |
| |
carbs: 131.96g |
|
-
|
-
|
| Tue 13th: |
927 *
|
77%
|
fat: 36.20g |
| |
protein: 65.15g |
| |
carbs: 90.36g |
|
-
|
-
|
| Mon 12th: |
1151 *
|
96%
|
fat: 39.67g |
| |
protein: 94.06g |
| |
carbs: 104.74g |
|
-
|
-
|
| Fri 9th: |
1361 *
|
113%
|
fat: 38.43g |
| |
protein: 91.12g |
| |
carbs: 163.15g |
|
-
|
-
|
| Thu 8th: |
1125 *
|
94%
|
fat: 28.98g |
| |
protein: 73.96g |
| |
carbs: 146.42g |
|
-
|
-
|
| Wed 7th: |
1220 *
|
102%
|
fat: 51.61g |
| |
protein: 43.44g |
| |
carbs: 150.48g |
|
-
|
-
|
| Tue 6th: |
863 *
|
72%
|
fat: 34.50g |
| |
protein: 50.92g |
| |
carbs: 92.08g |
|
-
|
-
|
