| July 2024 |
| Sat 13th: |
341 *
|
13%
|
fat: 12.20g |
| |
protein: 10.10g |
| |
carbs: 44.80g |
|
1300*
|
 959
|
| Fri 12th: |
2195 *
|
84%
|
fat: 81.26g |
| |
protein: 117.28g |
| |
carbs: 245.81g |
|
3205*
|
1010
|
| Thu 11th: |
2875 *
|
111%
|
fat: 68.02g |
| |
protein: 153.22g |
| |
carbs: 401.99g |
|
3108*
|
233
|
| Wed 10th: |
452 *
|
17%
|
fat: 20.70g |
| |
protein: 23.85g |
| |
carbs: 42.60g |
|
2859*
|
2407
|
| Tue 9th: |
3207 *
|
123%
|
fat: 155.45g |
| |
protein: 118.58g |
| |
carbs: 273.70g |
|
3006*
|
 201
|
| Mon 8th: |
3087 *
|
119%
|
fat: 131.50g |
| |
protein: 193.50g |
| |
carbs: 269.08g |
|
3047*
|
40
|
| Sun 7th: |
2491 *
|
96%
|
fat: 110.30g |
| |
protein: 161.80g |
| |
carbs: 214.30g |
|
3039*
|
548
|
| Sat 6th: |
3200 *
|
123%
|
fat: 140.86g |
| |
protein: 202.01g |
| |
carbs: 270.77g |
|
3252*
|
52
|
| Fri 5th: |
3142 *
|
121%
|
fat: 149.20g |
| |
protein: 157.77g |
| |
carbs: 292.80g |
|
3065*
|
77
|
| Thu 4th: |
2229 *
|
86%
|
fat: 78.00g |
| |
protein: 146.40g |
| |
carbs: 218.10g |
|
2986*
|
757
|
| Wed 3rd: |
3136 *
|
121%
|
fat: 85.74g |
| |
protein: 115.74g |
| |
carbs: 414.17g |
|
3142*
|
6
|
| Tue 2nd: |
3203 *
|
123%
|
fat: 129.70g |
| |
protein: 171.72g |
| |
carbs: 340.93g |
|
3000*
|
203
|
| Mon 1st: |
2800 *
|
108%
|
fat: 75.78g |
| |
protein: 143.86g |
| |
carbs: 324.77g |
|
2894*
|
94
|
| June 2024 |
| Sun 30th: |
2703 *
|
104%
|
fat: 104.87g |
| |
protein: 202.26g |
| |
carbs: 233.51g |
|
3071*
|
368
|
| Sat 29th: |
3768 *
|
145%
|
fat: 139.61g |
| |
protein: 212.24g |
| |
carbs: 395.65g |
|
3049*
|
719
|
| Fri 28th: |
2806 *
|
108%
|
fat: 110.52g |
| |
protein: 147.73g |
| |
carbs: 305.95g |
|
2980*
|
174
|
| Thu 27th: |
2837 *
|
109%
|
fat: 99.98g |
| |
protein: 100.38g |
| |
carbs: 377.66g |
|
3118*
|
281
|
| Wed 26th: |
2809 *
|
108%
|
fat: 73.70g |
| |
protein: 125.16g |
| |
carbs: 346.05g |
|
3182*
|
373
|
| Tue 25th: |
2312 *
|
89%
|
fat: 97.98g |
| |
protein: 142.10g |
| |
carbs: 214.35g |
|
3183*
|
871
|
| Mon 24th: |
2572 *
|
99%
|
fat: 91.70g |
| |
protein: 134.30g |
| |
carbs: 301.30g |
|
3081*
|
509
|
