| July 2024 |
| Mon 29th: |
130 *
|
11%
|
fat: 1.90g |
| |
protein: 3.65g |
| |
carbs: 23.89g |
|
-
|
-
|
| Sun 28th: |
1962 *
|
164%
|
fat: 66.49g |
| |
protein: 72.28g |
| |
carbs: 267.31g |
|
-
|
-
|
| Sat 27th: |
1088 *
|
91%
|
fat: 28.34g |
| |
protein: 65.28g |
| |
carbs: 149.09g |
|
-
|
-
|
| Fri 26th: |
1275 *
|
106%
|
fat: 62.14g |
| |
protein: 57.23g |
| |
carbs: 120.59g |
|
-
|
-
|
| Thu 25th: |
1272 *
|
106%
|
fat: 60.42g |
| |
protein: 63.19g |
| |
carbs: 120.52g |
|
-
|
-
|
| Wed 24th: |
1220 *
|
94%
|
fat: 57.02g |
| |
protein: 78.73g |
| |
carbs: 93.66g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
723 *
|
56%
|
fat: 20.10g |
| |
protein: 65.29g |
| |
carbs: 60.07g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
301 *
|
23%
|
fat: 9.00g |
| |
protein: 5.14g |
| |
carbs: 48.40g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
748 *
|
58%
|
fat: 12.94g |
| |
protein: 38.78g |
| |
carbs: 113.34g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
140 *
|
11%
|
fat: 1.57g |
| |
protein: 3.94g |
| |
carbs: 25.10g |
|
-
|
-
|
| Fri 4th: |
166 *
|
13%
|
fat: 6.50g |
| |
protein: 2.00g |
| |
carbs: 24.20g |
|
-
|
-
|
| Thu 3rd: |
966 *
|
74%
|
fat: 25.81g |
| |
protein: 67.37g |
| |
carbs: 118.44g |
|
-
|
-
|
| July 2023 |
| Sat 1st: |
283 *
|
22%
|
fat: 11.60g |
| |
protein: 4.60g |
| |
carbs: 39.10g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
979 *
|
75%
|
fat: 20.24g |
| |
protein: 57.51g |
| |
carbs: 148.43g |
|
-
|
-
|
| Fri 9th: |
1322 *
|
102%
|
fat: 66.89g |
| |
protein: 36.97g |
| |
carbs: 145.42g |
|
-
|
-
|
| Thu 8th: |
749 *
|
58%
|
fat: 17.11g |
| |
protein: 25.60g |
| |
carbs: 120.18g |
|
-
|
-
|
| Wed 7th: |
1241 *
|
95%
|
fat: 33.57g |
| |
protein: 71.00g |
| |
carbs: 168.46g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
1480 *
|
114%
|
fat: 54.58g |
| |
protein: 73.10g |
| |
carbs: 174.97g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1253 *
|
96%
|
fat: 47.90g |
| |
protein: 60.43g |
| |
carbs: 142.45g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1204 *
|
93%
|
fat: 41.99g |
| |
protein: 71.42g |
| |
carbs: 130.46g |
|
-
|
-
|
