| July 2012 |
| Mon 9th: |
1125 *
|
62%
|
fat: 41.76g |
| |
protein: 40.51g |
| |
carbs: 147.70g |
|
-
|
-
|
| Sun 8th: |
974 *
|
54%
|
fat: 20.53g |
| |
protein: 41.61g |
| |
carbs: 156.31g |
|
-
|
-
|
| Sat 7th: |
941 *
|
52%
|
fat: 36.80g |
| |
protein: 63.37g |
| |
carbs: 88.06g |
|
5386
|
 4445
|
| March 2011 |
| Wed 23rd: |
607
|
34%
|
fat: 17.76g |
| |
protein: 21.54g |
| |
carbs: 95.11g |
|
-
|
-
|
| Tue 22nd: |
1750
|
97%
|
fat: 65.70g |
| |
protein: 69.78g |
| |
carbs: 236.88g |
|
-
|
-
|
| Mon 21st: |
1344
|
75%
|
fat: 29.68g |
| |
protein: 64.67g |
| |
carbs: 221.37g |
|
-
|
-
|
| Sun 20th: |
1833
|
102%
|
fat: 76.37g |
| |
protein: 92.27g |
| |
carbs: 227.52g |
|
-
|
-
|
| Sat 19th: |
1827
|
102%
|
fat: 62.80g |
| |
protein: 67.33g |
| |
carbs: 254.58g |
|
-
|
-
|
| Thu 17th: |
1772
|
98%
|
fat: 41.49g |
| |
protein: 87.01g |
| |
carbs: 280.49g |
|
-
|
-
|
| Wed 16th: |
1871
|
104%
|
fat: 73.32g |
| |
protein: 110.02g |
| |
carbs: 186.62g |
|
5179
|
3308
|
| Tue 15th: |
796
|
44%
|
fat: 27.70g |
| |
protein: 33.90g |
| |
carbs: 87.33g |
|
5179
|
4383
|
| Mon 14th: |
1846
|
103%
|
fat: 69.35g |
| |
protein: 137.67g |
| |
carbs: 178.76g |
|
5312*
|
3466
|
| Sun 13th: |
1677
|
93%
|
fat: 19.37g |
| |
protein: 63.63g |
| |
carbs: 323.17g |
|
-
|
-
|
| Sat 12th: |
1949
|
108%
|
fat: 79.25g |
| |
protein: 67.87g |
| |
carbs: 235.77g |
|
4691*
|
2742
|
