| April 2024 |
| Sun 14th: |
2991 *
|
103%
|
fat: 46.72g |
| |
protein: 176.49g |
| |
carbs: 345.43g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
2121 *
|
73%
|
fat: 46.37g |
| |
protein: 179.86g |
| |
carbs: 242.34g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
2806 *
|
97%
|
fat: 75.02g |
| |
protein: 154.97g |
| |
carbs: 324.76g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1299 *
|
45%
|
fat: 41.46g |
| |
protein: 114.49g |
| |
carbs: 116.42g |
|
-
|
-
|
| Tue 30th: |
2501 *
|
86%
|
fat: 54.33g |
| |
protein: 183.20g |
| |
carbs: 267.22g |
|
-
|
-
|
| Mon 29th: |
2569 *
|
89%
|
fat: 86.69g |
| |
protein: 151.30g |
| |
carbs: 164.54g |
|
-
|
-
|
| Fri 26th: |
2637 *
|
91%
|
fat: 95.80g |
| |
protein: 145.75g |
| |
carbs: 189.22g |
|
-
|
-
|
| Tue 23rd: |
2994 *
|
103%
|
fat: 66.11g |
| |
protein: 164.06g |
| |
carbs: 263.69g |
|
-
|
-
|
| Sun 14th: |
2152 *
|
74%
|
fat: 71.74g |
| |
protein: 61.67g |
| |
carbs: 212.33g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
2617 *
|
90%
|
fat: 35.72g |
| |
protein: 152.74g |
| |
carbs: 442.24g |
|
-
|
-
|
| Mon 6th: |
4150 *
|
143%
|
fat: 42.50g |
| |
protein: 208.23g |
| |
carbs: 510.92g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
2756 *
|
95%
|
fat: 66.30g |
| |
protein: 131.38g |
| |
carbs: 301.90g |
|
-
|
-
|
| Tue 10th: |
2920 *
|
101%
|
fat: 78.75g |
| |
protein: 154.74g |
| |
carbs: 294.86g |
|
-
|
-
|
| Sun 1st: |
691 *
|
24%
|
fat: 3.08g |
| |
protein: 73.65g |
| |
carbs: 101.08g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
2812 *
|
97%
|
fat: 31.15g |
| |
protein: 154.96g |
| |
carbs: 375.85g |
|
-
|
-
|
| Wed 13th: |
2974 *
|
103%
|
fat: 43.62g |
| |
protein: 155.69g |
| |
carbs: 390.93g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
1966 *
|
68%
|
fat: 79.85g |
| |
protein: 156.25g |
| |
carbs: 153.10g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
2107 *
|
73%
|
fat: 34.89g |
| |
protein: 110.29g |
| |
carbs: 225.97g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
2749 *
|
95%
|
fat: 83.29g |
| |
protein: 152.87g |
| |
carbs: 355.87g |
|
-
|
-
|
| Tue 2nd: |
2447 *
|
84%
|
fat: 60.99g |
| |
protein: 143.77g |
| |
carbs: 333.30g |
|
-
|
-
|
