Chocoholic85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Thu 19th: 770 * 43%
fat: 16.35g
|
protein: 41.60g
|
carbs: 111.76g
- -
Tue 17th: 1823 * 101%
fat: 41.15g
|
protein: 63.49g
|
carbs: 296.83g
- -
Mon 16th: 931 * 52%
fat: 25.05g
|
protein: 35.17g
|
carbs: 133.79g
- -
Fri 13th: 428 * 24%
fat: 22.60g
|
protein: 5.80g
|
carbs: 52.20g
- -
Thu 12th: 3117 * 173%
fat: 119.05g
|
protein: 90.26g
|
carbs: 410.73g
- -
Wed 11th: 1676 * 93%
fat: 56.32g
|
protein: 67.42g
|
carbs: 221.04g
- -
Tue 10th: 1282 * 71%
fat: 52.31g
|
protein: 41.06g
|
carbs: 159.32g
- -
Mon 9th: 1193 * 66%
fat: 43.26g
|
protein: 59.99g
|
carbs: 134.04g
- -
Sun 8th: 1864 * 104%
fat: 78.44g
|
protein: 50.23g
|
carbs: 237.47g
- -
Sat 7th: 1447 * 80%
fat: 57.09g
|
protein: 42.82g
|
carbs: 184.83g
- -
Fri 6th: 1662 * 92%
fat: 62.21g
|
protein: 69.32g
|
carbs: 203.25g
- -
Tue 3rd: 1477 * 82%
fat: 70.43g
|
protein: 72.11g
|
carbs: 135.03g
- -
Sun 1st: 3550 * 197%
fat: 100.00g
|
protein: 200.00g
|
carbs: 420.00g
- -
April 2022
Sat 30th: 5688 * 316%
fat: 320.25g
|
protein: 87.03g
|
carbs: 608.95g
- -
Fri 29th: 1137 * 63%
fat: 52.30g
|
protein: 28.62g
|
carbs: 141.87g
- -
Thu 28th: 1647 * 92%
fat: 57.51g
|
protein: 77.09g
|
carbs: 203.10g
- -
Wed 27th: 1462 * 81%
fat: 50.33g
|
protein: 95.92g
|
carbs: 147.86g
- -
Tue 26th: 1079 * 60%
fat: 26.61g
|
protein: 62.17g
|
carbs: 142.05g
- -
Mon 25th: 1699 * 94%
fat: 58.91g
|
protein: 75.49g
|
carbs: 217.31g
- -
Sun 24th: 1798 * 100%
fat: 48.95g
|
protein: 82.00g
|
carbs: 264.30g
- -

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