| April 2022 |
| Sat 23rd: |
973 *
|
61%
|
fat: 36.23g |
| |
protein: 60.38g |
| |
carbs: 103.84g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
751 *
|
47%
|
fat: 20.51g |
| |
protein: 43.99g |
| |
carbs: 106.71g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1142 *
|
71%
|
fat: 39.92g |
| |
protein: 63.20g |
| |
carbs: 143.33g |
|
-
|
-
|
| July 2021 |
| Mon 12th: |
296 *
|
18%
|
fat: 11.45g |
| |
protein: 10.17g |
| |
carbs: 39.99g |
|
-
|
-
|
| Wed 7th: |
826 *
|
52%
|
fat: 31.97g |
| |
protein: 35.53g |
| |
carbs: 99.16g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
1070 *
|
67%
|
fat: 40.45g |
| |
protein: 49.88g |
| |
carbs: 127.70g |
|
-
|
-
|
| Wed 16th: |
1107 *
|
69%
|
fat: 44.59g |
| |
protein: 53.61g |
| |
carbs: 129.43g |
|
-
|
-
|
| Tue 15th: |
1007 *
|
63%
|
fat: 46.61g |
| |
protein: 52.63g |
| |
carbs: 98.81g |
|
-
|
-
|
| Mon 14th: |
1194 *
|
75%
|
fat: 47.91g |
| |
protein: 50.88g |
| |
carbs: 143.27g |
|
-
|
-
|
| Sat 12th: |
381 *
|
24%
|
fat: 14.14g |
| |
protein: 12.22g |
| |
carbs: 52.33g |
|
-
|
-
|
| Fri 11th: |
1233 *
|
77%
|
fat: 50.62g |
| |
protein: 61.08g |
| |
carbs: 139.68g |
|
-
|
-
|
| Thu 10th: |
1059 *
|
66%
|
fat: 40.09g |
| |
protein: 64.23g |
| |
carbs: 110.33g |
|
-
|
-
|
| Wed 9th: |
1152 *
|
72%
|
fat: 45.67g |
| |
protein: 73.49g |
| |
carbs: 113.13g |
|
-
|
-
|
| Tue 8th: |
1002 *
|
63%
|
fat: 32.31g |
| |
protein: 80.80g |
| |
carbs: 99.28g |
|
-
|
-
|
| Mon 7th: |
1027 *
|
64%
|
fat: 30.30g |
| |
protein: 57.83g |
| |
carbs: 132.15g |
|
-
|
-
|
| Sat 5th: |
350 *
|
22%
|
fat: 6.81g |
| |
protein: 24.04g |
| |
carbs: 53.40g |
|
-
|
-
|
| Fri 4th: |
951 *
|
59%
|
fat: 49.79g |
| |
protein: 29.74g |
| |
carbs: 101.47g |
|
-
|
-
|
| Thu 3rd: |
1056 *
|
66%
|
fat: 35.96g |
| |
protein: 74.68g |
| |
carbs: 113.71g |
|
-
|
-
|
| Tue 1st: |
709 *
|
44%
|
fat: 40.79g |
| |
protein: 39.96g |
| |
carbs: 50.28g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
904 *
|
56%
|
fat: 48.11g |
| |
protein: 41.25g |
| |
carbs: 84.96g |
|
-
|
-
|
