| April 2024 |
| Mon 29th: |
915 *
|
51%
|
fat: 66.28g |
| |
protein: 40.51g |
| |
carbs: 48.67g |
|
-
|
-
|
| Sun 28th: |
1074 *
|
60%
|
fat: 64.84g |
| |
protein: 69.19g |
| |
carbs: 56.61g |
|
-
|
-
|
| Sat 27th: |
942 *
|
52%
|
fat: 33.72g |
| |
protein: 35.68g |
| |
carbs: 134.50g |
|
-
|
-
|
| Fri 26th: |
1474 *
|
82%
|
fat: 76.20g |
| |
protein: 72.67g |
| |
carbs: 129.27g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1525 *
|
85%
|
fat: 73.47g |
| |
protein: 68.16g |
| |
carbs: 161.74g |
|
-
|
-
|
| Fri 10th: |
1707 *
|
95%
|
fat: 65.79g |
| |
protein: 64.74g |
| |
carbs: 231.57g |
|
-
|
-
|
| Thu 9th: |
1315 *
|
73%
|
fat: 56.86g |
| |
protein: 45.05g |
| |
carbs: 193.87g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
668 *
|
37%
|
fat: 37.00g |
| |
protein: 34.36g |
| |
carbs: 59.36g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1104 *
|
61%
|
fat: 43.85g |
| |
protein: 51.93g |
| |
carbs: 141.83g |
|
-
|
-
|
| Sun 27th: |
1048 *
|
58%
|
fat: 54.92g |
| |
protein: 66.55g |
| |
carbs: 80.93g |
|
-
|
-
|
| Fri 25th: |
284 *
|
24%
|
fat: 20.08g |
| |
protein: 16.10g |
| |
carbs: 13.17g |
|
-
|
-
|
| Thu 24th: |
1172 *
|
101%
|
fat: 64.86g |
| |
protein: 65.31g |
| |
carbs: 93.83g |
|
-
|
-
|
| Wed 23rd: |
1064 *
|
92%
|
fat: 57.14g |
| |
protein: 66.84g |
| |
carbs: 82.69g |
|
-
|
-
|
| Sun 20th: |
1174 *
|
101%
|
fat: 63.27g |
| |
protein: 58.87g |
| |
carbs: 110.78g |
|
-
|
-
|
| Sat 19th: |
3081 *
|
265%
|
fat: 234.59g |
| |
protein: 129.44g |
| |
carbs: 150.27g |
|
-
|
-
|
| Fri 18th: |
993 *
|
85%
|
fat: 57.60g |
| |
protein: 48.28g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 17th: |
1128 *
|
97%
|
fat: 78.79g |
| |
protein: 50.74g |
| |
carbs: 75.04g |
|
-
|
-
|
| Wed 16th: |
1160 *
|
100%
|
fat: 77.36g |
| |
protein: 66.89g |
| |
carbs: 58.30g |
|
-
|
-
|
| Tue 15th: |
1254 *
|
108%
|
fat: 72.64g |
| |
protein: 57.74g |
| |
carbs: 106.77g |
|
-
|
-
|
| Mon 14th: |
1209 *
|
94%
|
fat: 58.87g |
| |
protein: 58.23g |
| |
carbs: 124.60g |
|
-
|
-
|
