| February 2013 |
| Mon 11th: |
469 *
|
59%
|
fat: 23.03g |
| |
protein: 50.09g |
| |
carbs: 12.66g |
|
-
|
-
|
| Sun 10th: |
790 *
|
99%
|
fat: 41.04g |
| |
protein: 66.73g |
| |
carbs: 37.46g |
|
-
|
-
|
| Sat 9th: |
1198 *
|
150%
|
fat: 78.70g |
| |
protein: 84.23g |
| |
carbs: 39.62g |
|
-
|
-
|
| Fri 8th: |
1668 *
|
208%
|
fat: 114.15g |
| |
protein: 117.31g |
| |
carbs: 42.78g |
|
-
|
-
|
| Thu 7th: |
1208 *
|
151%
|
fat: 41.34g |
| |
protein: 86.68g |
| |
carbs: 21.74g |
|
-
|
-
|
| Wed 6th: |
961 *
|
120%
|
fat: 61.81g |
| |
protein: 71.17g |
| |
carbs: 27.49g |
|
-
|
-
|
| Tue 5th: |
812 *
|
102%
|
fat: 60.68g |
| |
protein: 56.79g |
| |
carbs: 7.89g |
|
-
|
-
|
| Mon 4th: |
1694 *
|
212%
|
fat: 113.96g |
| |
protein: 131.59g |
| |
carbs: 31.25g |
|
-
|
-
|
| Sun 3rd: |
736 *
|
92%
|
fat: 46.10g |
| |
protein: 62.01g |
| |
carbs: 14.85g |
|
-
|
-
|
| Sat 2nd: |
742 *
|
93%
|
fat: 43.61g |
| |
protein: 59.59g |
| |
carbs: 25.22g |
|
-
|
-
|
| Fri 1st: |
748 *
|
94%
|
fat: 46.38g |
| |
protein: 60.68g |
| |
carbs: 21.66g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
516 *
|
64%
|
fat: 30.48g |
| |
protein: 46.42g |
| |
carbs: 14.09g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
575
|
72%
|
fat: 24.49g |
| |
protein: 74.52g |
| |
carbs: 9.17g |
|
-
|
-
|
| Tue 23rd: |
540
|
68%
|
fat: 32.23g |
| |
protein: 50.71g |
| |
carbs: 11.71g |
|
-
|
-
|
| Mon 22nd: |
770
|
96%
|
fat: 39.99g |
| |
protein: 83.56g |
| |
carbs: 17.54g |
|
-
|
-
|
| Sun 21st: |
847 *
|
106%
|
fat: 43.57g |
| |
protein: 75.50g |
| |
carbs: 27.47g |
|
-
|
-
|
| Sat 20th: |
781 *
|
98%
|
fat: 53.39g |
| |
protein: 65.01g |
| |
carbs: 0.46g |
|
1490*
|
 709
|
| December 2011 |
| Tue 13th: |
320
|
40%
|
fat: 23.47g |
| |
protein: 21.29g |
| |
carbs: 4.39g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
561 *
|
70%
|
fat: 26.37g |
| |
protein: 68.27g |
| |
carbs: 2.36g |
|
-
|
-
|
| Thu 6th: |
978 *
|
122%
|
fat: 56.25g |
| |
protein: 94.75g |
| |
carbs: 19.00g |
|
-
|
-
|
