dobrador's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Fri 21st: 1020 * 42%
fat: 41.08g
|
protein: 48.00g
|
carbs: 115.00g
- -
Thu 20th: 1666 * 69%
fat: 102.15g
|
protein: 83.25g
|
carbs: 105.86g
2597*  931
Wed 19th: 1713 * 71%
fat: 70.99g
|
protein: 79.84g
|
carbs: 203.62g
2597*  884
Tue 18th: 1327 * 55%
fat: 67.80g
|
protein: 48.66g
|
carbs: 137.52g
2597*  1270
Mon 17th: 784 * 33%
fat: 29.61g
|
protein: 35.36g
|
carbs: 97.75g
2597*  1813
July 2020
Thu 30th: 620 * 34%
fat: 41.85g
|
protein: 26.52g
|
carbs: 37.30g
- -
Wed 29th: 1574 * 87%
fat: 79.89g
|
protein: 90.29g
|
carbs: 125.07g
- -
Tue 28th: 1686 * 94%
fat: 97.94g
|
protein: 84.95g
|
carbs: 126.99g
- -
Mon 27th: 1642 * 91%
fat: 80.98g
|
protein: 56.85g
|
carbs: 180.70g
- -
Sun 26th: 1485 * 82%
fat: 62.60g
|
protein: 69.90g
|
carbs: 168.38g
2319*  834
Sat 25th: 1367 * 76%
fat: 51.99g
|
protein: 62.13g
|
carbs: 167.88g
2319*  952
Fri 24th: 1547 * 86%
fat: 62.74g
|
protein: 76.30g
|
carbs: 168.83g
2319*  772
Thu 23rd: 1263 * 70%
fat: 53.70g
|
protein: 85.79g
|
carbs: 107.00g
2319*  1056
Wed 22nd: 1309 * 73%
fat: 64.17g
|
protein: 65.42g
|
carbs: 121.29g
2319*  1010
Tue 21st: 1272 * 71%
fat: 58.72g
|
protein: 65.49g
|
carbs: 126.55g
2319*  1047
Mon 20th: 1385 * 77%
fat: 60.95g
|
protein: 81.80g
|
carbs: 128.11g
2331*  946
Sun 19th: 1454 * 81%
fat: 62.75g
|
protein: 49.41g
|
carbs: 180.34g
2331*  877
Sat 18th: 1275 * 71%
fat: 62.57g
|
protein: 107.97g
|
carbs: 70.88g
2331*  1056
Fri 17th: 1466 * 81%
fat: 58.75g
|
protein: 74.62g
|
carbs: 170.53g
2331*  865

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