| June 2024 |
| Mon 3rd: |
2152 *
|
143%
|
fat: 99.63g |
| |
protein: 84.63g |
| |
carbs: 224.73g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
814 *
|
54%
|
fat: 46.06g |
| |
protein: 44.89g |
| |
carbs: 51.08g |
|
-
|
-
|
| Mon 27th: |
514 *
|
34%
|
fat: 26.70g |
| |
protein: 33.98g |
| |
carbs: 30.70g |
|
-
|
-
|
| Sun 26th: |
885 *
|
59%
|
fat: 32.78g |
| |
protein: 63.36g |
| |
carbs: 78.93g |
|
-
|
-
|
| Thu 23rd: |
1617 *
|
108%
|
fat: 85.49g |
| |
protein: 84.67g |
| |
carbs: 120.29g |
|
-
|
-
|
| Wed 22nd: |
1197 *
|
80%
|
fat: 34.48g |
| |
protein: 118.74g |
| |
carbs: 92.07g |
|
-
|
-
|
| Sat 18th: |
1255 *
|
84%
|
fat: 56.56g |
| |
protein: 74.32g |
| |
carbs: 91.80g |
|
-
|
-
|
| Thu 16th: |
1231 *
|
82%
|
fat: 53.07g |
| |
protein: 118.28g |
| |
carbs: 61.06g |
|
-
|
-
|
| Mon 13th: |
1951 *
|
130%
|
fat: 107.68g |
| |
protein: 135.89g |
| |
carbs: 69.92g |
|
-
|
-
|
| Fri 10th: |
1112 *
|
74%
|
fat: 35.18g |
| |
protein: 56.37g |
| |
carbs: 139.14g |
|
-
|
-
|
| Mon 6th: |
919 *
|
61%
|
fat: 47.59g |
| |
protein: 106.00g |
| |
carbs: 9.92g |
|
-
|
-
|
| Sat 4th: |
1180 *
|
79%
|
fat: 41.62g |
| |
protein: 95.41g |
| |
carbs: 112.66g |
|
-
|
-
|
| Fri 3rd: |
1874 *
|
125%
|
fat: 85.41g |
| |
protein: 104.65g |
| |
carbs: 165.54g |
|
-
|
-
|
| Thu 2nd: |
957 *
|
64%
|
fat: 38.75g |
| |
protein: 95.13g |
| |
carbs: 57.61g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1605 *
|
107%
|
fat: 70.53g |
| |
protein: 205.09g |
| |
carbs: 28.65g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
922 *
|
61%
|
fat: 43.66g |
| |
protein: 80.38g |
| |
carbs: 59.94g |
|
-
|
-
|
| Sat 24th: |
2018 *
|
135%
|
fat: 117.14g |
| |
protein: 69.05g |
| |
carbs: 172.31g |
|
-
|
-
|
| Fri 23rd: |
1493 *
|
100%
|
fat: 59.21g |
| |
protein: 113.79g |
| |
carbs: 117.08g |
|
-
|
-
|
| Thu 15th: |
1229 *
|
82%
|
fat: 65.46g |
| |
protein: 132.59g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 13th: |
1200 *
|
80%
|
fat: 51.04g |
| |
protein: 54.83g |
| |
carbs: 131.14g |
|
-
|
-
|
