| December 2020 |
| Tue 29th: |
2392 *
|
199%
|
fat: 93.73g |
| |
protein: 84.11g |
| |
carbs: 251.79g |
|
-
|
-
|
| Mon 28th: |
1173 *
|
98%
|
fat: 49.88g |
| |
protein: 39.82g |
| |
carbs: 143.13g |
|
-
|
-
|
| Sun 27th: |
1994 *
|
166%
|
fat: 77.42g |
| |
protein: 86.53g |
| |
carbs: 238.83g |
|
-
|
-
|
| Sat 26th: |
866 *
|
72%
|
fat: 24.44g |
| |
protein: 33.14g |
| |
carbs: 132.84g |
|
-
|
-
|
| Fri 25th: |
1325 *
|
110%
|
fat: 44.71g |
| |
protein: 42.67g |
| |
carbs: 193.12g |
|
-
|
-
|
| Thu 24th: |
1690 *
|
141%
|
fat: 75.44g |
| |
protein: 57.85g |
| |
carbs: 196.29g |
|
-
|
-
|
| Wed 23rd: |
1624 *
|
135%
|
fat: 73.38g |
| |
protein: 56.21g |
| |
carbs: 200.61g |
|
-
|
-
|
| Tue 22nd: |
1198 *
|
100%
|
fat: 48.01g |
| |
protein: 36.06g |
| |
carbs: 160.02g |
|
-
|
-
|
| Mon 21st: |
1436 *
|
120%
|
fat: 55.70g |
| |
protein: 42.69g |
| |
carbs: 194.01g |
|
-
|
-
|
| Sun 20th: |
1680 *
|
140%
|
fat: 61.25g |
| |
protein: 74.75g |
| |
carbs: 215.27g |
|
-
|
-
|
| Sat 19th: |
1584 *
|
132%
|
fat: 76.05g |
| |
protein: 58.43g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 18th: |
1237 *
|
103%
|
fat: 27.86g |
| |
protein: 20.94g |
| |
carbs: 233.82g |
|
-
|
-
|
| Thu 17th: |
1521 *
|
127%
|
fat: 53.91g |
| |
protein: 48.87g |
| |
carbs: 209.29g |
|
-
|
-
|
| Wed 16th: |
1624 *
|
135%
|
fat: 69.55g |
| |
protein: 55.79g |
| |
carbs: 200.04g |
|
-
|
-
|
| Tue 15th: |
1612 *
|
134%
|
fat: 58.12g |
| |
protein: 50.32g |
| |
carbs: 227.07g |
|
-
|
-
|
| Mon 14th: |
1309 *
|
109%
|
fat: 44.41g |
| |
protein: 49.09g |
| |
carbs: 187.25g |
|
-
|
-
|
| Sun 13th: |
1390 *
|
116%
|
fat: 56.72g |
| |
protein: 77.65g |
| |
carbs: 147.36g |
|
-
|
-
|
| Sat 12th: |
1385 *
|
115%
|
fat: 57.00g |
| |
protein: 40.69g |
| |
carbs: 180.00g |
|
-
|
-
|
| Fri 11th: |
1406 *
|
117%
|
fat: 50.93g |
| |
protein: 58.30g |
| |
carbs: 162.44g |
|
-
|
-
|
| Thu 10th: |
1095 *
|
91%
|
fat: 27.09g |
| |
protein: 19.99g |
| |
carbs: 207.30g |
|
-
|
-
|
