| August 2021 |
| Fri 27th: |
448 *
|
32%
|
fat: 14.87g |
| |
protein: 7.29g |
| |
carbs: 83.19g |
|
-
|
-
|
| Mon 9th: |
1114 *
|
80%
|
fat: 67.51g |
| |
protein: 55.02g |
| |
carbs: 72.61g |
|
-
|
-
|
| Fri 6th: |
1080 *
|
77%
|
fat: 58.42g |
| |
protein: 39.80g |
| |
carbs: 96.50g |
|
-
|
-
|
| Wed 4th: |
979 *
|
70%
|
fat: 52.48g |
| |
protein: 74.86g |
| |
carbs: 47.54g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1337 *
|
96%
|
fat: 99.71g |
| |
protein: 45.43g |
| |
carbs: 67.52g |
|
-
|
-
|
| Fri 9th: |
1419 *
|
101%
|
fat: 107.51g |
| |
protein: 80.54g |
| |
carbs: 36.10g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
59 *
|
4%
|
fat: 0.18g |
| |
protein: 0.58g |
| |
carbs: 15.39g |
|
-
|
-
|
| Sun 30th: |
1136 *
|
81%
|
fat: 91.62g |
| |
protein: 56.78g |
| |
carbs: 27.18g |
|
-
|
-
|
| Sat 29th: |
464 *
|
33%
|
fat: 29.13g |
| |
protein: 24.74g |
| |
carbs: 31.06g |
|
-
|
-
|
| Tue 11th: |
1540 *
|
110%
|
fat: 71.90g |
| |
protein: 73.14g |
| |
carbs: 158.54g |
|
-
|
-
|
| December 2020 |
| November 2020 |
| Sun 22nd: |
1021 *
|
73%
|
fat: 62.48g |
| |
protein: 68.55g |
| |
carbs: 50.40g |
|
-
|
-
|
| Tue 10th: |
969 *
|
69%
|
fat: 30.79g |
| |
protein: 76.76g |
| |
carbs: 99.68g |
|
1688*
|
 719
|
| Mon 9th: |
-
|
-
|
|
1695*
|
-
|
| Sun 8th: |
631 *
|
45%
|
fat: 28.12g |
| |
protein: 25.63g |
| |
carbs: 77.07g |
|
1688*
|
1057
|
| Sat 7th: |
586 *
|
31%
|
fat: 31.67g |
| |
protein: 22.23g |
| |
carbs: 51.80g |
|
1692*
|
1106
|
| Fri 6th: |
1908 *
|
100%
|
fat: 126.94g |
| |
protein: 102.97g |
| |
carbs: 133.38g |
|
2036*
|
128
|
| Thu 5th: |
1442 *
|
76%
|
fat: 67.98g |
| |
protein: 81.40g |
| |
carbs: 146.38g |
|
1966*
|
524
|
| Wed 4th: |
1094 *
|
58%
|
fat: 37.67g |
| |
protein: 42.65g |
| |
carbs: 157.55g |
|
1681*
|
587
|
| Tue 3rd: |
1130 *
|
59%
|
fat: 60.41g |
| |
protein: 51.30g |
| |
carbs: 106.58g |
|
1681*
|
551
|
| Mon 2nd: |
1257 *
|
66%
|
fat: 55.19g |
| |
protein: 64.76g |
| |
carbs: 132.12g |
|
1959*
|
702
|
