| September 2024 |
| Sun 8th: |
1394 *
|
56%
|
fat: 12.99g |
| |
protein: 143.25g |
| |
carbs: 179.21g |
|
2309*
|
 915
|
| Sat 7th: |
1504 *
|
60%
|
fat: 50.72g |
| |
protein: 127.29g |
| |
carbs: 135.95g |
|
-
|
-
|
| Mon 2nd: |
1716 *
|
69%
|
fat: 50.56g |
| |
protein: 128.16g |
| |
carbs: 188.08g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
1677 *
|
67%
|
fat: 40.72g |
| |
protein: 155.37g |
| |
carbs: 169.75g |
|
-
|
-
|
| Wed 28th: |
1542 *
|
62%
|
fat: 36.05g |
| |
protein: 136.38g |
| |
carbs: 172.29g |
|
3019*
|
1477
|
| Tue 27th: |
1538 *
|
62%
|
fat: 22.82g |
| |
protein: 121.66g |
| |
carbs: 225.52g |
|
-
|
-
|
| Mon 26th: |
1644 *
|
66%
|
fat: 37.63g |
| |
protein: 105.91g |
| |
carbs: 218.93g |
|
-
|
-
|
| Tue 20th: |
1668 *
|
67%
|
fat: 49.46g |
| |
protein: 117.60g |
| |
carbs: 181.10g |
|
2925*
|
1257
|
| Thu 15th: |
1361 *
|
54%
|
fat: 37.80g |
| |
protein: 102.71g |
| |
carbs: 152.91g |
|
2925*
|
1564
|
| Wed 14th: |
340 *
|
14%
|
fat: 0.50g |
| |
protein: 29.00g |
| |
carbs: 53.79g |
|
-
|
-
|
| Tue 13th: |
1891 *
|
76%
|
fat: 23.53g |
| |
protein: 160.80g |
| |
carbs: 257.81g |
|
-
|
-
|
| Mon 12th: |
2122 *
|
85%
|
fat: 22.94g |
| |
protein: 154.93g |
| |
carbs: 325.85g |
|
-
|
-
|
| July 2024 |
| Mon 15th: |
2115 *
|
81%
|
fat: 70.14g |
| |
protein: 102.97g |
| |
carbs: 276.43g |
|
3059*
|
944
|
| June 2024 |
| Mon 24th: |
1672 *
|
64%
|
fat: 65.42g |
| |
protein: 105.53g |
| |
carbs: 159.62g |
|
2788*
|
1116
|
| Sat 15th: |
1069 *
|
41%
|
fat: 16.78g |
| |
protein: 25.60g |
| |
carbs: 205.86g |
|
-
|
-
|
| Fri 14th: |
1386 *
|
53%
|
fat: 47.53g |
| |
protein: 74.50g |
| |
carbs: 160.31g |
|
1906*
|
520
|
| Thu 13th: |
1967 *
|
76%
|
fat: 71.92g |
| |
protein: 122.01g |
| |
carbs: 207.09g |
|
2930*
|
963
|
| Wed 12th: |
1832 *
|
70%
|
fat: 73.19g |
| |
protein: 117.44g |
| |
carbs: 172.20g |
|
2930*
|
1098
|
| Mon 10th: |
1893 *
|
76%
|
fat: 75.29g |
| |
protein: 131.29g |
| |
carbs: 169.51g |
|
2781*
|
888
|
| Sat 8th: |
1254 *
|
50%
|
fat: 47.10g |
| |
protein: 81.92g |
| |
carbs: 125.16g |
|
-
|
-
|
